10 MIN MORNING YOGA STRETCH FOR LAZY DAYS | Yoga without mat | Yoga with Uliana

This is a short yoga stretch routine for days when you are lazy - no need to change clothes and yoga mat is optional.

Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:

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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.

🙏
Uliana

#lazyyoga #morningyoga #yogastretch

[yogawithuliana]

Feeling lazy? I got you!
Here some more lazy days yoga for you :)


5 MIN STANDING MORNING YOGA STRETCH:

5 MIN SEATED MORNING YOGA STRETCH:

5 min GENTLE MORNING YOGA STRETCH + PDF for self-practice:

[janey]

Finally found a yoga channel I enjoy and don’t feel intimidated by. Thank you so much for your videos!! 🙏🏻🙏🏻

[yogawiththetimelessrunner]

than you for this video. it was timely as I really did not feel like doing anything this morning!

[MariyamShahindhaHussain]

Thank you for not letting me take an excuse even on last dates 🥰 doesn’t seem lacking even for someone coming from doing full hour and a half sessions

[constancematthews]

That was perfect for my lazy morning! I started a "lazy yoga" video from someone else & it was NOT lazy yoga. Yours definitely was & I loved it! Thanks for helping me not skip a day.

[quietcomfortasmr]

This is so nice!! I love discovering new (old :) videos in your collection. Thank you for providing something for us for every mood. Your channel is wonderful, thank you! xo

[suegould]

Just what I needed this morning! Knew I needed to do something this morning and this is perfect for those mornings you're not feeling up to doing much, thanks as always Uliana 😊

[kaithesiren]

Love your channel! Never feel like I’m being pushed to far, or not keeping up. Thank you 😊

[mindymcgrady]

I keep coming back to this video when short on time but need yoga to move for my day, I just love this one!!!

[milarcaabrego]

Omg!!!! I love it!!😍😍😍😍😍😍
I will do this every day

[juliegonzalez]

Today is my second day doing this, and wow, the truth is one of the best yoga videos that I have found, I do not know why you do not have millions of followers, because you are very very good, I love all and each of your videos💕

[MartaVanegas]

This was just what I needed this Monday morning.

[kimpoyurrea]

this is just what i needed ! love your channel so much 🙌☺️ makes me feel energized :)

[annafitzgerald]

Thank you Uliana! I love your videos! ❤️

[enchantresskisara]

This video is absolutely perfect, and just what I was looking for. I’m just getting back into physical exercise and my body hurts from the full body workout I did yesterday. This is such a great way to relax and literally unwind today!

[mariakafrouni]

Amazing! This is the best channel. Thank you❣️

[star_ags]

I love this, I will probably be doing this each morning for the next week. Thanks for this nice yoga schedule
Btw you have interesting accent. Where are you from?

[pun]

thankyou for clip. I love it.
May I share it with others?

[avatarandarmy]

I do lazy yoga during the winter season 😴

[kavin]

Hey !! Lovely easy stretch for beginners like me. When the title says 'morning'. Is it like necessary to do it in the morning. Can it be done in the evening instead ?
Hope u will answer my little silly question. 😅