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10 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
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Welcome to my 10-Minute Morning Stretch inspired by yoga, perfect for beginners. This quick routine is an excellent way to kickstart your day and cultivate a mindful yet active morning. Enhance your flexibility and mobility, and set off on a fantastic day ahead!
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Disclaimer:
I am sharing my personal workout routine. If you encounter any pain or discomfort while following this workout, please cease immediately, adjust as needed, or resume with a different video. By incorporating this workout into your regimen, you acknowledge and accept that Kseniia Tsvetkova Limited will not be held accountable for any injuries sustained as a result of these exercises.
FOLLOW ME
Disclaimer:
I am sharing my personal workout routine. If you encounter any pain or discomfort while following this workout, please cease immediately, adjust as needed, or resume with a different video. By incorporating this workout into your regimen, you acknowledge and accept that Kseniia Tsvetkova Limited will not be held accountable for any injuries sustained as a result of these exercises.
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