filmov
tv
10-Minute Morning Stretch | SilverSneakers
Показать описание
How you start your morning sets the tone for the day! Start on the right foot with a 10-minute gentle stretch to bring energy and ease to your body.
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
0:10:40
10-Minute Morning Stretch | SilverSneakers
0:13:59
10-Minute Essential Stretch Routine for Better Balance
0:03:38
SilverSneakers: Feel Good Standing Stretches
0:12:06
10-Minute Stretch & Recover | SilverSneakers
0:11:39
10 Minute Morning Stretches | Seated Stretches for Seniors & Adults 50+
0:15:15
5 Stretches Seniors Should Do Everyday
0:12:59
10 Minute Standing Stretch Routine // Stretching Exercises for Seniors & Beginners
0:11:18
10-Minute Walk to Improve Circulation
0:10:42
10 Minute Daily Stretching Routine For Women Over 50!
0:12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
0:19:32
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises
0:11:40
10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Seniors & Beginners
0:12:51
Gentle Stretching for Seniors, Beginner Exercisers
0:10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
0:18:22
In-Home Metro Active / Silver Sneakers - Motown Hits
0:07:38
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
0:10:06
1,000 Steps in 10 Minutes | SilverSneakers
0:11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
0:16:13
Morning Standing Stretch Workout // Activate your Muscles in your Pajamas!
0:20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
0:16:32
15-Minute Active Stretch Routine for Seniors
0:06:29
5 Minute Daily Stretching Routine For Women Over 50!
0:10:53
CHAIR YOGA | 10 Minute Daily Routines
0:10:49
10-Minute Walking Workout | SilverSneakers
Комментарии