Headspace | Meditation | This Too Will Pass

Nothing stays the same. Meditation trains us to be comfortable with change so we can experience true freedom of mind.

Find more mindfulness and meditations on the Headspace app.

Check out Headspace online:

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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

[laural]

I love the simplicity and message of these videos. So helpful and guiding.

[karenjennis]

Oh my goodness ..I LOVE THIS! Thanks so much!

[leopemberton]

Good things pass difficult things pass
Change is a good deal💚✌️🙏🏼🌱🧘‍♂️

[riccardoluise]

That's so nice!
Visual rapresentation of buddhadharma!
That's very motivating.
Thanks

[sarthak]

Beautiful❤️more of these animations please

[powerofthemindmeditationcl]

Ask yourself if what your doing today is getting you closer to where you want to be tomorrow 🙏

[Koops]

_"It's just like Dark Souls."_

[eh]

Thoroughly enjoy the Headspace wake up animation everyday, such a wonderful way to get message across.
@Headspace, is your animation team hiring?

[petarkosic]

These videos are so beautifully made, I am always surprised..

[awhShinexx]

Thx for the vid for the kids the kids will love it ❤️❤️

[abhishekjoshi]

Impermance and changing metta to you♥️♥️

[riannacasiano]

Oh come on! That butterfly could have been a good snack for the bird!

[lindsayjuniorallen]

I don't know why but this always help me sleep lmao

[djAbertawe]

the mind is free though i have to do homework

[samuelross]

I saw the whale go in the water and then the wave pushed the boat And it’s just a wood

[stelazlatanova]

Can you please remove the small video pop up at the end saying "Thoughts from Andy, Self Care in Crisis". It is distracting to the people watching the video.