Headspace | Mini meditation | Breathe

Add a touch of spaciousness to your day with this super-short meditation.

You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

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[rueleverland]

I love how accessible these short 1 min meditations are!

[francescogallo]

I've come to a point where just hearing Andy's voice relaxes me very much, love you buddy

[jerkface]

Headspace, you inspired me to do meditation and I'm only 9 but I have depression and when I downloaded your app I started recovering more and more thank you so much for what you've done.

[hurmsohm]

watching this stoned gives you a new meaning of life

[godnite]

Being a very busy person fraustrated with work and anxiety.. this helps me. Thank you Andy. ❤

[inmate_i]

i tried one of the pro meditation ones and i swear i lost feeling in my limbs for a few seconds. The sensation was so great i started smiling to myself and then i started moving my fingers and regained feeling of my arms and legs

[raya]

if things are getting hard, remember to always breathe :) thank you for this!

[sanchitagolder]

legend says Andy has never felt anger a day in his life

[redveveluvwenseulrene]

His voice is so soothing that I just had to get the app and right now I’m so hooked

[aebliss]

these short exercises have helped me so soften you have no clue I love and miss having headspace hope you put everything free on there or upload everything here one day

[priyodasbiswas]

Who'll be downloading this app after watching this ad?

[bec]

Thanks headspace, had a sudden ptsd flashback and I really needed this... It helped a lot. ☺️

[josephmateo]

This ad played for me while I was on the toilet, it was beautiful.

[nicktobolski]

hey, i get these ads every video, but ill be honest.

I will GLADLY take this over Tik Tok.

[davidcotton]

"When you're ready, gently open your eyes again" . . . **two hours later** 👀

[simplemeditation]

Nicely amazing beautiful mini meditation music video great success 🥳🥳🥳🥳👍👍👍👍

[LustForHollow]

Hey guys I download your app I love it so relaxing can you make more like this

[DrPatrickKingsep]

Hi, Patrick from Mind Life Flow here - useful content on mindful breathing. Thanks

[conflictpersona]

That was REALLY helpful. 😍😍😍😍 LOVE this

[arelysfiguereo]

Breathing exercises are the best for decreasing stress.