Virtual Guided Meditation in Yosemite Valley

Take a trip to Yosemite National Park and enjoy a guided meditation led by Andy Puddicombe. We’re bringing the calming powers of nature to you, virtually, so you can experience them and practice social distancing all at once.

#Headspace #Meditation #GuidedMeditation

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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

Thank you for posting this, I really appreciate you offering these sessions for free.

[__AT__]

Please do more of these! Such an amazing landscape view!

[robinseeberg]

Omg, this guy is just so good at his job!! I love your voice and just everything about how you speak these meditations. Every time i listen to one of your meditations, it feels like everything is going to be okay. I really feel comfortable in the presence of your voice. Thank you so much for making these, Andy🙏

[kierenrogers]

I love how the microphone picked up the sound of the river stronger for my left ear. Closing my eyes it felt like i was really there sitting next to you!

[fabiansackl]

Andy, just wanted to thank you and the entire Headspace team.
Been practicing for about 9 months now - the change in perspective is astounding.

I've only entered this journey of a lifetime that is meditation and I'm looking forward to whatever I'll learn from it onwards.

Happy New Year to all of you.

[racheldohme]

Thank you for allowing those of us who cannot get a subscription to use these posts. So comforting

[elizabethfletcher]

THANK YOU FOR SAYING ..PHYSICAL SENSATIONS TAKE YOU OUT OF YOUR MIND...YOU HAVE SET ME FREE OF ME AT LAST.!

[tydahl]

Thank you Andy. Your guidance has helped me cope with some things these past months and I am very grateful for it.

[FbadP]

I did your meditations in Netflix and found your voice very peaceful. Difficult for me finding guided meditations that I like cos I’m very picky with the voice. Spanish in my native language and is worse for me in Spanish to find a voice, I found a girl.
But your voice is the best for this. Blessed that I discovered you. Thanks for sharing and helping so many to find peace. Un abrazo 🤗

[퓨쟈쮸]

Andy. I'm your one of subscribers in South Korea. I met you first on Netflix. It was very helpful and powerful for my poor life. Thank you very much. I always support you. and thank you for this amazing video.

[michelinebouchard]

Whatever I need quickly I can get back to your secure and rythm of your voice. Lorsque j'ai l'impression que j'etouffe, que mon sang frappe violemment mon cerveau et ma poitrine est compressée et que j'ai mal. Andy vous calmez mes peurs et angoisses. Merci pour la production de ces vidéos. Avec reconnaissance.

[wonderwoman]

The sound of the water is the best natural relaxer, along with your calming presence to guide us of course. Good luck to all meditators. I hope you enjoy it

[saraifascinetto]

Finally met you! So different looking at you as you help us meditate... You're a real person... Quite a nice surprise🌺🌺🌺

[JazzBara]

A big thank you Andy for this « natural » meditation! Well-being, peace and love to you and everyone one!! ✌️🌈🙏🏻🙂❤️

[mirjamnilsson]

the sound from the river was really calming. so calm I feel kinda sleepy haha

[Elseweyr]

I've made these guided sessions in nature part of my daily routine and I'm so happy I did. Thank you for this Andy and Headspace team 😍

[martaolivo]

I love these kind of meditations!! Also is great to see all of you instead of just listenning to you, it seem that we are closer!! Thanksss!!!

[rakeshsamal]

Thank you sir, You guidance for meditation its really works for me. I really appreciate you offering for free session.

[cartofgiant]

Thank you so much. I have been dealing with so much pain… this helps me.. thank you

[qayyumsarwar]

Andy you are doing wonderful job
May God bless you best of faith.
Ameen