10 minute Yoga for HIPS - Perfect Stretch for Beginners!

In this 10 minute yoga for hips, we will stretch out and release your tight hips. This is the perfect short practice for yoga beginners.

This 10 min yoga for healthy hips is the perfect class to loosen up and release tension and tightness in your hips! Just 10 minutes is all you need to stretch and strengthen all the right muscles in and around your hips to feel great.

☀️ HIP-RELATED PROGRAMS & WORKSHOPS:

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforhips #10minuteyoga #yogaforbeginners

[melissalayne]

My hips are so tight! I'm looking forward to these 5 days! Thanks!

[dezembras-taschenwelt]

I love that these moves have been something completely new for me. It's always great when yoga surprises you. Thank you Joelle, all your hip challenge videos are designed to make us feel good. 🖤

[defglo]

Perfect for when I’m too tired to do a long flow but still need to yoga the day away. Thanks, Joelle!

[navithaandhee]

Thank you for making my hip challenge wish come true ! Definitely going to come back to this yoga sequence again. 💕🧘‍♀️

[galiarimon]

Hips feel noticeably looser, good start to the challenge, thank you 🙏🏻❤️🙂

[lyla]

Oh gosh so many hip pops and cracks but it felt so good!! Thank you as always Joelle.

[kesiasatherley]

Wow!! some new moves here I see!! Love, love, love. Thank you Joelle for today, my hips are a happy bunch; looking forward to meeting you on the mat again soon❤

[Solitude_city]

Day 1 Done ✅. The butterfly slides are a bit tricky though 😂😂. Thanks Joelle ❤

[reneerednour]

This was perfect for what I needed today. Thank you! 😊❤

[김현진-ssd]

Joelle, how's your day going? Mine's been just kicked off. Thank you for helping me start another new day with your wonderful yoga practice!

[YoginiBikerChick]

Thank you, Joelle! I love your classes, especially helpful are the ones that target hips. I've referred several friends to your channel as I know they'll benefit from your classes and guidance. Keep up the great work! 🙏🧘‍♂

[Crystaline]

Wow! You thought of new ways to stretch the hips! These moves felt really good. I enjoyed the background music. Thank you for this new creation.

[gregsgirlau]

This was wonderful for my hips Joelle thank you 🥰 in looking forward to the others 🙂

[hovardt]

Thank you! Looking forward to the coming days in the challenge 😊

[sallysamuelsonsandoval]

Great class! I look forward to the next four days!

[hikingaf]

Thank you so much Joelle for your 5 day yoga for hips! I love your videos💕😊☀️

[stewneal]

Great start to the week, thank you 😊🙏🏻

[batgirl]

Thank you for these videos! They are really helping with my hip pain

[nicluc]

This felt incredible!! Adding to my daily rotation 🩵

[kellypantaleoni]

Thank you so much for this series! I enjoyed how so many moves were new to me and I feel great now❤