Yoga for Hip Pain - 10 minute Supine Stretch Practice for Bursitis and Pain in the Hip

This yoga for hip pain flow combines strengthening and stretching to help with hip bursitis and hip pain in just 10 minutes.

🌟 I also recommend you try the following practices:

Do you suffer from hip pain or hip bursitis, also known as trochanteric bursitis? Follow along and try this bursitis hip exercises routine to stretch the hips area and strengthen surrounding muscle groups to protect from future inflammation and provide hip pain relief. These hip pain exercises and stretches can be done every day, or combined with my other hip pain practices (linked below).

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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :

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Thanks for watching,
Joëlle

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DISCLAIMER: Links included in this description may be affiliate links.

[vernonmontgomery]

What I like most about this video is, Joelle doesn't do a lot of talking, she goes right into doing the stretches. And she explains what stretch is working the hip area. Joelle voice is soothing and calming which makes everything more effective. Thank you Joelle

[chribro]

I have had hip Bursitis for 7 years now, and your yoga stretches have really helped me manage my pain and stiffness a big thank you Joelle.

[mauimedellin]

Thanks for jumping right into the video and keeping it super short and effective. So many videos now are not like this

[djbeebs]

Couldn't bend over or hardly move. Regular stretching wasn't working. Thank God my gf loomed up these videos I was able to gain mobility and grunt through the day. Will be following for more long term help

[vernonmontgomery]

I've been having sharp pains in my left hip for several weeks, I was taking Advil and Tylenol extra strength (at different times). I found your video Saturday and started doing the exercise, and I'm happy to say I no longer take Advil or Tylenol. The pain has decreased to almost non existing and I'm back to my weekend walking. THANK YOU

[acs]

I always come to your channel for preventative pain and for a healthy recovery after any type of excersize, no matter how strenous or easy the excersize. Thank you!

[marshajameson]

Thanks so much for the variety of quick and effective exercises for hip pain. I have never experienced anything more painful at night, but I’m getting better and will continue doing these exercises forever, is the plan!

[ilonadeuring]

I´m so glad I found your channel a couple of months ago. Your hip pain/hip bursitis give me so much pain relief and hope that things will get better! Thank you Joelle

[rhondakester]

Nice variation to accompany your other supine routine for bursitis! I definitely notice a difference with my bursitis when I commit to these. Thank you, Joelle!

[stephenanderson]

I just want to say thank you very much for taking the time to make these videos, I’ve been suffering through both disc damage and nerve damage in my spine and this gives me just enough to be able to tie up my boots and get my day started. Working in construction is hard on the body so this has been a pleasant treat

[DonnaMisur]

I just discovered your yoga practice videos. It's amazing what a difference they make. I am 66 years old & just developed hip bursitis. It's amazing how painful this can be. Thank you for your wonderful videos & even more, your very calming and soothing voice. ❤😊

[terrancekayton]

AWESOME I’ll be doing this one again and again and again and again!!! Thanks so much 🙏🏿

[larrysiy]

Congrats Joelle on hitting 125k!! More people walking around with less pain and feeling good! Enjoyed this practice this morning! Keep up the good work!

[TierraJaiAwakenings]

Your voice is very calm. I felt beautiful root and crown chakra energy...thank you for holding this space❤️

[larrysiy]

Combined this with my Fay 3 of Yin challenge! It never gets old. The original, the classic!! I like going back to it regularly!

[maryannporter]

So sceptical, but this has helped me immeasurably! Thanks!

[imirim]

This fixed my left hip in a week. Thank you

[NancyTroskeGoldsmithStudio]

Thank you for the excellent exercises for this painful condition. I've been doing all of the ones focused on this problem and they have really helped. I really notice the difference when I miss a day!

[kimberlywise]

Thank-YOU and have a wonderful rest of your day…tambien!

[kimweightman]

I love your videos! They've helped me so much...thank you!