Все публикации

0:01:53

It’s Finally Here! 🎉 New Online Yoga Studio

0:18:41

NEW ✨ Move With Ease Online Studio ✨ Studio Tour

0:08:54

Activate Your Vagus Nerve with This Easy 8 Minute Yoga Routine

0:11:15

10 min Yoga Full Body Stretch for Beginners

0:09:38

10-minute Hip Release: Gentle Yoga Stretches for Pain Relief

0:11:04

Lower Back RELEASE ✨ 10 min Beginner Yoga for Tension and Tightness

0:22:17

20 min Beginner Yoga - Full Body Stretch (No Props Needed)

0:23:14

Eliminate Low Back Pain In 20 Minutes

0:06:01

5 Min Yoga for Knee Strengthening ✨ Stop Knee Pain!

0:23:07

Beginner Yoga Class to Fix Your Posture and Relieve Upper Back Pain

0:00:12

Tinnitus – massaging a special pressure point for the Eustachian tube

0:08:51

Yoga for Tinnitus Relief ✨ Stop Discomfort!

0:22:36

Full Body Foam Roller Massage for Pain Relief - 20-minute Stretch

0:00:15

This 15-minute yoga for the root chakra will help you ground and balance your first chakra

0:21:05

Yin Yoga for Glutes & Hips - 20 min Deep Stretch

0:24:45

Yoga for Sciatica Relief ✨ Stop Low Back Pain!

0:15:59

Yoga for Pelvic Pain - Fast relief for pelvic floor discomfort

0:23:53

Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

0:21:38

20 min Yoga for ABS and BACK PAIN - Intermediate Flow

0:13:14

15 min Standing Yoga Stretch - Yoga without a mat

0:06:56

5-minute Gentle Yoga Stretch ✨ '5 is enough!' 7 Day Yoga Challenge

0:06:52

5-minute Feel Good Yoga ✨ '5 is enough!' 7 Day Yoga Challenge

0:07:29

5-minute Yoga Tension Release ✨ '5 is enough!' 7 Day Yoga Challenge

0:00:15

Release Your Calves and Feet After a Run #yogaforbeginners #yogateacher #mobility