30 Day Fat Burning Home Workout challenge | Day 30

#HOMEWORKOUT #FATBURNINGWORKOUT #FULLBODYWORKOUT #30DAYWORKOUT #30DAYCHALLENGE #FATBURNINGHIITWORKOUT #CIRCUITTRAINING #FREEWORKOUT #CHALLENGE #FULBODYWORKOUTATHOME

You asked, we've delivered.

Welcome to day 30 of our 30-day fat-burning home workout challenge.

For workout videos that will help you burn some serious fat, torch the calories and target your whole body in just ten minutes, look no further.

Head Viking Svava is the perfect person to take you on this challenge with her no-nonsense approach to fitness that delivers the results you are looking for in the simplest way possible. Plus, Svava is a big fan of home workouts herself, take a look at her Instagram @thevikingmethod

Oh and she's helped sculpt the bodies of Nicole Scherzinger and Amanda Holden - so she's one to listen to.


Get more from the Healthista team here:

[poojasudeep]

Yeah!!!! I did it. 30 days... definitely seeing some results. Thank you Healthista.

[razemuzic]

Just finished the 30 days and I must say that throughout the duration of these workouts I’ve done 85% legs 10% core and 5% upper body. In every workout some variation of squats it does everything else

[agaziello]

I did this challenge along with the 30 days abs challenge and added one of the 10min videos from Lilly Sabri channel each day.
I loved these workouts! I gained some muscles, improved my cardio, my daily back pains disappeared and I feel (and look) much more toned. So happy! I am ready for another 30 days!

[sabrinaludwig]

Just finished the 30 days and I absolutely LOVE, LOVE, LOVE Svavas workouts. Thank you so much, Healthista and Svava.

[karinlyngstad]

Thank You Svava, our beautiful amazing and fearless Viking Queen!!! Thank you for pushing up to do our best in every workout! 30 days ❤️

[bubbbbletea]

Day 30 done!! I DID IT!! Love these! I lost 2, 5-3cm everywhere and I feel stronger. Thank you Svava! Now back to day 1 😅

[kristinvona]

I did it! It took me 2 months, but I didn’t give up. Loved the workouts! Thank you❤️

[sachinsolomon]

This was amazing. I can see how my body and MIND changed over these 30+ days! Thank you Healthista

[angelsweet]

Yes! Done! Going back to day one now! Thank you so much for these! 🙏🏼

[GeorgiaParaskevopoulou]

Yayyy! 30 days straight thanks for the amazing challenge it honestly helped very much with my stamina and my body! ❤❤

[angelesgodoy]

i loved this challenge, please do more!!

[farrzero]

All done ✔ thank you so much! What do you recommend next? I just have 15 mins in the morning to do it. This is why this was perfect and I loved the challenge. Thanks x

[tanamaina]

I'm done and I got great results 😁 thanks