Exercises For Fat Loss! 🔥

[PositiveVibesJoe]

I love how he did the Salt Papi run with confidence this time compared to last time when he was pretending to be outta breath 😂😂

[augustg.w]

"Let Me Show You Something!" I love that😁💪🏿💪🏿

[wewantwiggins]

It’s the soft spoken voice that really gets me motivated 😂

[junkdawg]

Man yo ass hilarious and helpful at the same time 😂

[Ercus.Kbergx]

So glad you said this, everyone tries to promote burning fat on target areas - not how it works!

[DAN.MOTIVATIONS]

Committing to 50 pushups a day may seem small, but it's the consistent dedication that builds strength and transforms the body over time. Small actions, big impact

[Eren]

Exercise -
1. Burpees
2.high knees
3.jump squats
4. Frog jumps

[TheTravWg]

Man had gas never stopped working out i need to be more like him 💪🏿💪🏿💪🏿

[nellaroxanne]

Drew is the only person I let show my stubborn self anything... If I was blind I'd still see whatever he's trynna show me 😂😂😂 thirst aside, I'm learning alot, we both have extremely fast metabolisms and can eat whatever whenever and still have a hard time gaining.

[ahuman]

Thank you so much, I’m gonna incorporate these exercises into my workouts. Trying to figure out a good plan as I’ve been taking a rest week. Feels strange not working out :/ excited to get back into it soon though!!

[sun]

Calorie deficit is the most important on fat loss. I have been there before. Think before you eat

[huzzydsly]

Men i gotta subscribe man. My favorite human rn

[michaelwitt]

Bruh it's the running in place 😂 😂 😂 all jokes aside I fw the content my guy 💪🏾

[phillycheese]

Thank you so much I have been wanting to lose some of my excess fat and this will help

[ColdX_X]

1) Burpees
2) High Kness
3) Jump Squat
4) Frog Jumps

[Viktoria-FreyjaNguyen]

New studies show that you can target fat (like on the arms or on the belly) by doing exercises targeting said fat, followed by cardiovascular exercises ( running, walking, biking).
I was so happy when I learned this.

[protz]

thank you so much I've been working out for 2 months or some months I've seen results but didn't lose much fat the muscles are coming in but the belly fat and others ain't Goin away this answered all my ques

[elgravital]

for me, jump squats are just pure gold

[Wc-Trick]

Progress is a progress no matter how small




- A brave man

[KoolerThanKen]

Very helpful, My friend needed this 👍