10 Min Daily Morning Stretch | Full Body Flexibility, simple routine to wake up & feel good

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Do this 10 min stretching workout to wake and move your body, get flexible and build a morning routine. #beginnerfriendly #fullbodystretch #dailyroutine

❀ Full Body Stretch
❀Time: 30 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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I couldn’t believe how fast these 10 minutes went by - thanks Eleni - I feel so grounded

maryannrose
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This was amazing!!! Felt soooo good after the strength training. Thank you!

mehvishbaig
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It's almost a week since I do this morning stretch and it feels really good😭 I'm really grateful that I found your channel💓

laviniamanolache
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Love your stretching videos🩷 I feel fully stretched and the music you use just hit the spot🙌🏾 You should make more of these😊

omelienpeters
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I'm hitting the bell for this. This girl/woman is perfect.

jamesnoonan
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10 min stretching workout thank you Eleni

saniazaheer
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Feels good to stretch out, Sunday is Run day.😎

Clate
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Streching is so important thanks Eleni

Video-pqsc
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Would love to see a 10 minute side lying Pilates thigh workout! This stretch was wonderful!

Meg
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This felt so relaxing! I loved the calm, aesthetic vibe 😍. Thank you Eleni!

evaspringeth
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I feel myself so calm, warm and happy after this training, music is just perfect❤ Thanks!

sammylain
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Thank you for an amazing beginning of my day🌿

daria_lutsenko
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J’adore le flow et comment vous nous annoncez en douceur les changements ! Merci

thibaultmouillefarine
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Amazing! Thankyou again, I love your music through out all your videos.I would love a mix, to listen to all the time.❤

refikasulemani
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After your 40 mins Pilates workout, I did this stretching and feel so good, cuz it makes me relax and 10 min is perfect time for cooldown. THANK YOU 👏🌟❤️❤️❤️❤️❤️❤️❤️

mia_snowy
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Gracias Eleni por tu guia en rutina corta un abrazo🙏🇨🇴💋❤️🦋🙏💋

albertohernandez
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Thank you for these beautiful choices of stretching exercises that I love and moreover, the music is very conducive for this kind of exercise. A big thank you.👍🥰🇨🇦

michelesab
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Perfect 10' flow after a nice trail run 😌

GeoAce
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Wowwww great stretching workout I love the music thank you Eleni ❤

naomimettoudi
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I feel so good after that ! Thank you 🙏

lamimbouquine