10 Minute Mobility Workout - Mobility Exercises for Better Health and Better Mobility

At Home 10 Minute Mobility Routine - all standing mobility exercises to look after your joint health.

#mobilityworkout #mobilityexercises #mobilityroutine #lucywyndhamread

[MrsIndependence]

I love these mobility exercises! Please do more of these! Thank you!

[clairajohnson]

I have Ankylosing spondylitis and didn’t know these videos were here but yes MORE please!! 🙏

[saundrawilson]

Yes, thank you please give us more mobility workouts.. Our bodies are the temple of God!!!

[vitaviviano]

This felt like a therapy/pampering session for the joints! The exercises and instruction are first-rate. Thanks again Lucy for putting together yet another awesome workout!!!

[connielandis]

This and your 5 minute mobility sessions are perfect for recovery time during illness. Can't workout but need activity, it's perfect! And your presence is warm and calming. I so enjoy all you do for us ❤

[withexpectancy]

This so different Lucy. Thank you 🙏🏾 😊

[mostlysky]

Please do more mobility exercises!! Loved this one

[LadyBug-zbue]

Yes, please!
More mobility workouts 😎
I'm obsessed with mobility and more workout from you, Lucy, will be amazing!
Thank you very much 💞☺️🙂

[violetahanisch]

Hi Lucy
Good morning and thank you 👍👌have a Beutiful monday 💪🧚‍♀️👋🌹🌹🌹💟💟💟

[elisabethorr]

This was so helpful! I’ve been struggling with workouts due to feeling more stiff and restricted range of mobility. Thank you for providing this easy to follow routine!

[angiecameron]

I feel so good after doing these. Thank you for offering a variety of workouts and movement.

[doreentaylor]

Thank you so much Lucy. This is exactly what my body needed this morning. A double high five to you.

[jenniemignano]

I would love more of the mobility exercises. I would like some stretch ones too. I love your workouts!!

[wandacloutier]

As a hairstylist this is great to help stretch and ease arthritis. More of these would be great. Thanks so much❤️

[yvonnethorpe]

Thank you for this workout and would love more of similar workouts concentrating on joint health and mobility.👍

[lillianbrown]

Princess Sultanas the best as are you of course Lucy! 😂

Superb stretch routine with great moves fun and equally challenging!

Thanks as ever!
Lillian 😊

[silviemcdonough]

💕💋yay morning Lucy xx Love this thank you xx this is great for RA to ease morning stiffness xx have a fabulous week xx

[Ponchito]

Love this. Third day. Already noticing the difference. I would love to have more mobility challenges.

[gjjamieson]

Thanks, Lucy, I am getting very creaky as I get older and this is perfect for loosening me up again! More of these routines and relax/stretch would be wonderful. Many thanks!!

[patriciaphipps]

Hi Lucy I really enjoyed this mobility exercise. I have very bad knees that are painful I might need knee replacement. I will definitely continue to do these. Thank you x