10 Minute Morning Yoga Full Body Stretch

This is a 10 minute morning yoga class that offers stretches so that you can feel a full body stretch.

✨Join this channel as a Member to get access to Members-Only Classes:
👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto YouTube via a computer/laptop.
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.

By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.

✨Check Out My Lifestyle Channel 'Life With Bird':

✨SOCIALS:
IG @YogaWithBird

NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

[anishadangol]

It's not just yoga, its therapy. 💖

[booomkitten]

the jazz was so fun in this one! this was just what I needed this morning 💜

[emilia]

Thank you! I really liked the music in this video ❤

[jessicamarie]

Just in time for my morning yoga! Thank you Bird ❤

[sabrinahabib]

I’ve been doing your yoga morning and night the past few days and my leg pain has gone away and I feel so good! Thank you so much for all you do ❤

[coppercricket]

Thank you for your peaceful and calming yoga videos. ❤The music and the emphasis on relaxation are wonderful, and my stiff old body loves the workouts, too.

[itsronde]

the jazz was a nice change, fun choice for the video today

[mstorres]

Love the hip openers! Didn’t kno I needed until I realized I was very tight in these poses 😅 I feel so relaxed and limber now how wonderful

[Carls]

Thank for being there. Yoga with you is my therapy ❤

[darialutsenko]

Thank you for relaxing and calming yoga practice❤

[atelier-hlzx]

This is the kinda flow that I needed. Other channels are too fast and to advanced. This was just right Thank you

[triceyg]

Thank you for these 10 minute full body stretches really helps me get stretched and ready for the busy day! ❤

[atraceur]

What a nice and gentle start for the day. 🙏🏻

[dominishawagner]

This was everything I didn't know I needed to start my day! Bless you, bird!

[maddiecarlyxo]

It’s always a great day when Bird uploads a new video! 🎉 Thank you, you made my day❤

[denissefeltblue]

the music choice was perfect. I think i manifested seeing this video

[kellypantaleoni]

My body thanks you for this delicious way to wake up this morning ❤

[Adida]

Thank you so much.And you are so beautiful ❤🎉

[narowalibahivlogs]

Big fan from Narowali bahi from Pakistan ❤❤❤

[lauraleas]

I feel so much more calm when I start my day with you!! Thank you!!🌟🏜