I've just done all 3 of these asanas and I can't believe the difference. I still have a little pain but nothing like it was. I'll be doing them every day now. Thank you ❤️
roughharbour
Thank you so much for sharing these exercises... Just today I did these exercises and started feeling better when I was exercising... It worked like a painkiller....Thanks a lot again... God bless you ❤
arupathakur
My Vah cute dog kitne pyarse apke pass baitha❤❤❤❤❤❤❤❤
ranjuchavan
Hii the asanas are very helpful can you please put a vedio 1.how to get into the posture 2.holding onto the posture 3.coming out of the posture..
It will be really helpful 🙏🙏
Laharrivlogs
This exercise has helped me to that extent which medicines and injections couldn’t. I was unable to bend or sit, had restless and painful nights, but thanks a ton ma’am for this video. On the very first day i got so much relief, and now its been a week I’m doing, i can now dance if needed
priyankachowdhury
I am grateful for watching this video as it has helped to alleviate my pain 😊
YogawithLunaThai
Please do a 30 days yoga practice of one hour for kyphosis (neck hump and forward neck) A lot of people is going to upper back pain because of bad posture
nikitavats
Yes 👍 I’ve been doing these . Help ease my severe sciatic nerve pain
bootscanlas
Today also I woke up with this pain.. Then I saw your video.. Thank you so much Darling .. Much Love from Srilanka.. ✨💜🙏💜🇱🇰
Vindyyvuk
Very helpful. I think i got sciatica issue on my right leg side and this exercise helps a lot. Thank you🎉
OJtheOZ
Really helpful and got relief immediately. Thanks a lot for sharing it 🙏🙏🙏😊
sachinwaskar
Mam please post a tutorial for face yoga and yoga for strengthening pelvic floor muscles
KP-lwfh
Please give a video on how to restore or improve knee gap.. Please..
naveenavavila
Mam tq so much madam iam practice ur yoga 21days challenge ur way of explaining good ur inspiration woman ur struggled somany in past
housewifevlogs
It was helpful and got rid of the pain after watching and implementing the video content .
Bless you ❤
kousalyar
You are beautiful, healthy and so fresh. I love that you do not need to wear mini shorts and bras to make your point. You look amazing and inspiring. It's a whole, not just the acrobatics. Thank you ❤
milamila
Ma'am Thanks a lot for this yoga🙏
Darling_Sweety
It is good to know that dog is also required in doing asanas coz my three dogs would have felt left out
aanchalkala
It's very very effective Asana s you are giving good msg God Bless you 🎉🎉🎉
