filmov
tv
20 MIN FULL BODY STANDING PILATES WORKOUT | No Equipment
Показать описание
20-Minute Standing Pilates Routine 🧘♀️ Join me for a quick and effective full-body Pilates workout. No equipment required! Perfect for home workouts. Boost your strength, flexibility, and balance.
#pilates #fullbodyworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
👉👉👉 Social Media & Website 👈 👈👈
INSTAGRAM: @fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
#pilates #fullbodyworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
👉👉👉 Social Media & Website 👈 👈👈
INSTAGRAM: @fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
0:20:23
20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
0:22:18
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
0:22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
0:20:46
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
0:22:31
20 min Full Body DUMBBELL Workout - STANDING ONLY | Muscle & Strength
0:22:03
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout
0:21:55
20 MIN FULL BODY WORKOUT - Standing Pilates Workout (No Equipment)
0:20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
0:17:31
Cardio for All: 20-Min Standing Workout Without Squats
0:21:11
20 MIN FULL BODY WORKOUT - All Standing, No Jumping (Warm up + Cool Down included)
0:21:23
Standing Pilates for Stretch, Balance and Coordination | Full Body Workout
0:22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
0:29:36
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
0:22:31
20 Minute Standing Full Body Dumbbell Workout NO REPEAT/ Strength Dumbbell Workout
0:33:06
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
0:22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
0:20:29
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
0:20:19
20 MIN HIIT CARDIO Workout - ALL STANDING - Full Body, No Equipment, No Repeats
0:27:38
20 MIN FULL BODY PILATES HIIT || Low Impact Workout (Stretch Included)
0:20:04
20 Minute Full Body Workout at Home to Lose Weight
0:20:10
20 MIN FULL BODY PILATES WORKOUT - All Standing | No Equipment
0:20:53
20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact
0:27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
0:28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
Комментарии