20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact

Join me for a 20 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! So let's get sculpting! 💞 xox Mik

EQUIPMENT:
- Medium set of dumbbells (I'll be using 8 lb weights)

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#homefitness #standingworkout #dumbbells

[brittanysuppes]

I'm a new subscriber here and I just want to say I appreciate that you actually talk during your videos can't do videos where people don't talk it's not very motivating and sometimes I need the explanation of the exercise :)

[apjayanthi]

Thanks so much. The best workout video ever. #goldclass

[maveille]

This is my perfect type of at-home workout! Standing + 20-min length + dumbbells + no repeat! Thank you, this was great!

[LeeLeo-wpdw]

Recent new subscriber here. I started with your 15 min arm workout and progressed to this full body one. It is a CHALLENGE but I look forward to it everyday. I am very overweight and this workout definitely makes me sweat and I’m feeling stronger. Love it and appreciate you working out with me!

[jamieherrick]

Loved this one! Love a workout with no repeats and a lot of variety!

[YasminKhani]

Loved this workout! 💦🔥 would love to see more like this short standing dumbbell workouts 🙌🏼

[kaleyesselborn]

As a mom with a toddler who immediately crawls on me the second I get on the ground, I so appreciate that you have several standing options to choose from - you're my go-to trainer when I need a quick workout!

[tamiturner]

I appreciate your videos. I’m 52, took a season off from exercise and now I’m back at it. I’ve found your videos very helpful for me. Right now I tend to chose more of the full body workouts. I like the different length of videos as well. This allows me to pick what works for me any given day. I do need to modify some of the movements but I’m moving and for me that’s progress👍🏻

[tiffanygerken]

I am so glad that I found you! I’m not a big fan of repeat workouts because they make it feel longer. Your workouts are fun and not too difficult but effective. Plus, you seem so nice and sweet! Thank you so much!!

[elizabethchan]

Need more of these 20 minute standing dumbbell workouts! Have been playing this video to exercise at least twice per week

[Alinahstar]

This workout was amazing. I used heavier weights for a lot of things instead of midweight swapping when necessary but I actually burned more calories then a lot of 20 minute cardio. I love the standing only due to limited space and no repeats keeps me interested ty for sharing these!

[kirakrejci]

Love this! Would love more like this! Great length and level of difficulty and no repeats! Thank you!

[littletez]

This was a great workout! (especially when you are not in the mood to jump or repeat the same moves)

[shashie]

This workout is SWEATY. Love the burn!

[cielx]

"Low Impact". NO.
I just did a 20 min run, so i was like "let's do a easy dumbell workout" so i clicked on this one, and i have to say, it was big impact for me omg.
There is some exercices at the end that i did in a easier way, either way, i would have stop.
SO if you do this workout, don't do anything before, because its kinda harddd

[Hothotsoup]

More of these standing 20 min full body dumbbell workouts please! I've been doing your standing workouts on repeat and though it never fails to make me sweat, we need more!

[hiiamharmony]

Super love this workout!!! Very easy to follow but still intense. Got me catching my breath on the 2nd half. Thank you, Mik!

[FlossontheMill]

Superb 20 full body workout. Great combinations of moves and exercises, well put together. 😊 ✔️

[jeffandbethany]

I love your workouts! So effective and doable!!! I do have a question: do you have a general idea of what the calorie burn per workout is? Thanks!

[shelbiecarson]

Loved loved loved this one! I didn’t feel tired during it but felt I was getting a workout!!!