Все публикации

0:48:39

50 MIN FULL BODY PILATES WORKOUT WITH MINI BAND

0:00:00

50 MIN FULL BODY PILATES WORKOUT | No Equipment

0:48:16

50 MIN FULL BODY PILATES WORKOUT WITH MINI BALL

0:00:08

This is how Pilates has changed our lives!

0:42:03

40 MIN FULL BODY CARDIO PILATES WORKOUT | No Equipment

0:39:55

40 MIN PILATES WORKOUT FOR BEGINNERS | No Equipment

0:00:12

Beginner or Advanced! Which is your favorite?

0:13:12

13 MIN LEG & BOOTY WORKOUT | Lower Body Barre Workout | No Equipment

0:24:33

20 MIN FULL BODY CARDIO WORKOUT | PILATES MEETS STEP WORKOUT with @StepUpwithNicki

0:00:09

3 Things I wish I knew before my first Barre class…

0:14:24

15 MIN FULL BODY BARRE WORKOUT WITH LIGHT WEIGHTS

0:00:18

5 Barre Exercises for your Arms!

0:22:41

20 MIN GANZKÖRPER CARDIO WORKOUT | PILATES MEETS STEP WORKOUT mit @StepUpwithNicki

1:00:54

60 MIN FULL BODY STRENGTH & CARDIO WORKOUT WITH LIGHT WEIGHTS

0:00:16

POV: you work out to live this life!

0:11:30

10 MIN FULL BODY CARDIO WORKOUT | Kickbox Moves | No Equipment

0:00:11

Beginner vs. Advanced: Your Choice!

0:12:11

10 MIN FULL BODY STRENGTH ENDURANCE WORKOUT WITH LIGHT WEIGHTS

0:00:12

BEST way to start your Sunday 💪

0:21:56

20 MIN FULL BODY CARDIO WORKOUT | Warm Up included | No Equipment

0:57:47

60 MIN FULL BODY BARRE WORKOUT WITH MINI BAND

0:00:10

TRY THIS to avoid lower back pain during your booty workout 💪

0:08:00

8 MIN CORE WORKOUT | Intense Barre Abs | No Equipment

0:12:04

10 MIN FULL BODY STANDING BARRE WORKOUT | No Jumping | No Equipment