20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment

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This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! NO JUMPING alternatives provided! Get ready to sweat!
#fullbodyworkout #homeworkout #fitness

✘ T W I T T E R: @maddielymburner

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Hope you all enjoy this STANDING full body workout! Let me know how you made out down below! Much love xx - Maddie

MadFit

Anyone else feel so encouraged by Maddie breathing heavy with us? The best workout channel!

jenniferp

LOVE these all standing, no repeat, no jumping, no equipment workouts!!!

leemarlin

I'd like to see more All Standing workouts in a separate playlist (morning stretching- legs -core HIIT). LOVE FROM GREECE !

katew..

I’m overweight, struggling with my body and the Australian summer heat. Was a massive effort to start this today and I feel so good after it. Saving in favourites playlist to keep coming back to. Thank you.

laurenwatt

A McDonald's ad played as an ad 😂 they are trying to keep me fat 😂

MichelleCaines

Love how maddie really does the exercises with us and gives reminders throughout the videos on form. One of the best homeworkout channels I’ve followed ever. 🎉

homeBOUND

Absolutely love your full-body, no jumping + no equipment workouts! They are the perfect length and intensity for busy days when I can't make it to the gym.

OneBrainCell

its amazing that you TALK to us! we can hear you taking and panting same as us. unlike most of other instructors that they cut their voice and just play a music.

maryamj

Hey maddie ive been doing your workouts for many years but i just wanna say the music in this one hit different, the beat was so nice to focus on and to go to as a pace so thank you so so much!!!

hollymyers

Just finished this workout. Wow that was tough for me. For some reason I did not feel good at the beginning of the workout so I took it slow, thinking I’d only be doing 5-10min before stopping but for some reason Maddy was really motivating and the workout went by really fast! So proud of myself for doing the whole workout 💪🏻

rikkehawkins

Please please please do more dancing workouts, you can do even longer ones ✨ especially with 2000’s songs. i LOVE them

nikolaremesova

Love this! I definitely love the all-standing HIIT workouts, would love to see more!

jazzr

I’ve tried several of your workouts and have enjoyed every single one.Thank you. You’re amazing!

Lenad

i finally can finish your workout, make me proud and love myself more, thank you for explain each move slowly so that i can follow up without losing my pace maddie

zoesmith

Fabulous workout for all fitness levels - got the blood pumping but very do-able for anyone. Loved it :)

sharonedwards

Great full body work out! The 30 seconds makes it seem like you could make it thru ANY work out, and the no repeat keeps it interesting. More like this please!

kaylas

Breathing deep and sweaty! Thank you for the no impact mods and this wonderful standing work out. I work out in the dog park with my puppy early in the am so no equipment is key!!!

elizabethhall

Hi! Love all your workouts. I'm almost 49, and I love that I can keep up with them. I would like to see more workouts with warm-up & cool down already in the vids. Makes it easier instead of switching vids each time. ❤

hgvm

Just on time for my workout. You are the best ♥️♥️♥️

marielisraynor

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