30 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so Toya has you covered with modifications. Be sure to comment below to ket us know how you did! 🔥

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#JuiceandToya #CardioWorkout

[JuiceandToya]

Drop some love if you enjoyed this workout and let us know how you did! 🔥

[luispalomino]

I was 204 lbs when I first started watch your videos and after 2 months I went down to 180 lbs!! Thank you guys

[yourlocal_creator]

You know I was this depressed kid who layed in bed crying, now I'm watching your videos and finally getting up and doing something, thank you for your inspiration. And thank you Mr. Reyes. I'm out here working out and finally doing something other than lay in my own tears.

[jennafaith]

I get bored easily and your NO REPEAT workouts are perfect for me. Please make more of the 30-minute ones. Love them!

[lucilespruntwood]

I use your videos regularly and want to say thank you!! ❤

[kirky]

Today was one of those days where I had to push myself to do it. It's after 11pm but I did it!! Super proud of me.

[Valley_Girl]

I LOVED this workout! What makes it so great is that the short reps and constant breaks keep things interesting and most important DOABLE. Even if it's hard, 25 seconds is so much easier mentally than 60 seconds. I have a short attention span for workouts, so this was a big hit for me!!

[graysonli]

One of the best workout routine I’ve found on YouTube so far. And it was from 2 years ago! Keep up the good work guys!

[juliemckay]

New follower, 60 year old female. Been strength training for years but really enjoying your workouts, both strength and HIIT. They, and you both are a breath of fresh air. Making me raise my game! Thanks 💗💗💗

[chantifg]

That was so fun, 6am woke up and did it together with my son. He asked already if we can do it tomorrow again. A perfect workout to start into the day. Thank you guys... you made our day starting well. 💙 ❤✔💪

[mts]

This was RIGHT on time. Just finished! I am a 45 yr old mom who just restarted my fitness journey. I am a newbie to your channel, literally just found you guys a week ago. Thank you for the amazing content. I've been able to get back into my groove quickly in this 1st week! Your content is easy to follow, smooth flowing, and consistent with the theme of what's being done. Cannot thank you guys enough for these amazing uploads! 🏋️‍♀️❤️

[southlander]

Normally I hate doing cardio but this was fun! No complicated choreography with scheduled breaks and modifications. The time flew by. Thanks guys!

[rainerwagner]

Best greetings from Germany, every two day I made an exercise with your video. I am 72 years old and it works very well :-) Thank you !

[Ilovejesus]

This workout is amazing! At the end I am very sweaty! I used to be 157 and at first I didn’t have this video and went down to 155 and then I started to do this workout consistently for about a month I’ve went from 144 to 135 ! I have fixed my diet HUGELY I do this video along with a 15 minute cardio, my own ab workout and arm workouts and running i am so pleased. I’m only 20 pounds away from my goal thank you so much!

[TheFabiolabiebs]

Si buscabas un comentario en español, aquí estoy! 😂
La rutina es perfecta! No aburre y no es complicada, lo único que podría decir es que para estos ejercicios si necesitas un piso 0 resbaloso o el tapete de ejercicio para que no resbalen los tenis.
10/10💪🏻

[wandacecchi]

these 30 min strength cardio are so balanced and fun! Thank you. Feel stronger every day.

[ericas]

This workout was so needed, as a mom of five plus a spoil husband I need mental clarity and physical strength. This workout gave me that🙌🏾Y’all are such a beautiful couple. I’ll definitely be back💪🏾

[thooker]

My hubby and I found you all via YouTube about a year ago. Since working from home we wanted to find more activities to do together. When we came across your page we were excited and have been pleasantly pleased. The workouts have enough variety, cardio and strength training for me and hubby. We both get a good sweat. My favorite are all of the full-body videos. I have been on a fitness/be healthy journey for the past year and I'm much physically stronger than I used to be. I appreciate the content and videos you all put out here. Congrats on the engagement and keep doing great work!

[tadlock]

Thanks for what y’all do 💕I lost 13 lbs in 3 weeks I’m so geeked ‼️Y’all are the bomb

[carmeliaoquinn]

LOVED it! 53yrs & this was AMAZING! I look & feel more healthy now than I was in my younger days.❤