30 Minute Full Body CARDIO HIIT Workout [ADVANCED + LOW IMPACT]

Tap in for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity, strength, cardio, and plyometric movements. NOTE: This is a more advanced workout but we've included a low impact version if it's too difficult, or if you don't want to disturb the neighbors 😉 . If you like our other Cardio HIIT workouts, you're going to love this one. Drop a comment and let us know how you did with this one! 🔥

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#CardioHIIT #juiceandtoya

[mrshoffnertech]

Thank you for a great workout! Journeying through chemo for breast cancer but your workouts are keeping me strong! 💪🏋️‍♀️

[leighs]

When I do make a comment I rarely get a response but to Juice and Toya I am so happy I came across your page. Your workouts have helped me Soo much. I have come to realize that at 49 doing alot if cardio wasn't working for me. It's funny how just by doing the dumbbell workouts are helping me to tone and lose inches. So want to reach my goal by January.

[emmarawlinson]

This was so hard this morning and that finisher was one of the meanest things you’ve ever done! 😂 Still, I’m proud of myself for pushing through and for staying consistent with my workouts.

[cookiesnmilk]

Week 2, Day 3 [02/11/22]; Workout completed + 10 Minute High Intensity Abs/Core Workout

I was so happy when we reached that 99% without burpees and that burpee challenge popped up.
Anyway, I loved noticing how I didn't feel the need to stop for more time and do it without so many modifications; I'm getting better because of you guys and also my mental health. Thank you so much :).

NOTE: If you feel proud now, imagine how you'll feel when the challenge is over.

[andresegooner]

Week 2, Day 3: Great cardio workout! I have to say when I see these the laziness tries to get to me, but after finishing it my body feels so good and refreshed.

[tonariaanthony]

Still trying to get my life back on track after this crazy 1, 000 plus mile move. Love this one you guys! Thanks as always! T. Much needed

[redfox]

Ngl I almost threw my phone at the wall when it said Workout is done but then it said FINISHER 😅😂😩

[kilayahgilmer]

Definitely underestimated this workout😅 this was crazy intense! Love y’all’s videos, thank you 💪

[leighannbaker]

This was a great workout for a beginner. My children came in my room and worked out with me for about 5 minutes and left, but mommy kept going. Thank you so much for the workout. ❤

[aprilwinter]

Summer ready challenge week 3 day 3...so sweaty, was so glad to finally lay down at the end to do the bicycles but then you got me w that finisher, felt longer than 60 seconds 😂 it almost killed me, have a great Wednesday everyone!! Halfway through week 3 already!!! 😊

[vnxotcr]

Just finished this while in my first trimester! Had to modify some moves but I killed it!! 💪✨💥

[sarahkaplan]

I loved the pace and moves in this workout!! I’d like more of these!! Thanks guys!!

[ramizakany]

I LOVE THE SMELL OF A NEW J&T WORKOUT IN THE MORNING :) Thanks guys!

[reneekarnes]

I was dreading doing a boring treadmill workout today and wanted something fun… instantly thought of a J+T workout! Thank you for keeping me motivate and getting me above my cardio goals today! 🎉

[vickikapilow]

Thank Juice and Toya. i finished my night with this cardio session. I worked from 7-7 today. I am 61 and I stand on my feet for my job. You are amazing. Made me not want want to stop. Vicki

[cookiesnmilk]

Week 3, Day 3 [10/05/23]; Workout completed!

A little bit late, but they say it's better late than never and here we are. I just love HIIT workouts, except burpees, God, I really got to know myself and noticed how challenging they are for me. Still confident and pushing through!

[GoEagles]

That finisher that you guys sneaked in was a killer at the end, but I feel like it really helps my confidence and endurance. Mind over matter and just keep pushing

[schoodichollow]

You two are basically my everyday workout teachers right now, so i had to throw a little money behind it this time! Happy all the holidaze!!

[mallory]

Can't wait to do this tomorrow morning!!!

[christabellelysander]

Thank you, Juice and Toya, for adding in the low impact option as well. Truly enjoyed the music and the steps. Love from India 🙏