30 MIN FULL BODY HIIT (No Jumping + No Equipment)

Do this 30 minute FULL BODY WORKOUT #WithMe ! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT!
#HomeWorkout #Fitness

✘ T W I T T E R: @maddielymburner

[MadFit]

It was about TIME for another 30 minute workout... am I right? 👏 Hope you guys enjoyed this one! No equipment, no jumping, no excuses! Let's get to it!! 🔥

[harmkecompagnie]

I just wanted to apologize for always cursing at you while working out, It’s nothing personal ❤️

[nomastersnogods]

Can we just admire MadFit for not putting Ads in the middle of the video 🥰 🥰 🥰

[AlanaAndrewz]

It’s okay if you don’t make it all the way through. It’s okay to take breaks 💖

[caymansarah]

I love your calm style. No excessive enthusing just down to business, clear and calming. Thank you.

[sinkingswamp]

her: swoop through
me: I literally cannot
her: I know some peoples arms aren't long enough...
me: oh she saw me

[lucypagano]

Who else loves "no jumping " workouts??

[floinc]

I lost 24 pounds from this after doing it for 60 days. Thank you so much.

[rayattahmin]

Day 1 & 2 done (I'm SO Sweaty and Breathless !!!)
Day 3 done
Day 4 done
Day 5 done ! (The terrible muscle cramps I've been experiencing due to workingout are finally lessening, Alhamdulillah !)
Day 6 done ! (Though there are some exercises I can't do properly yet, I'm proud of myself for continueing for almost a week !)
Day 7 (skipped it cz I found a book so captivating that I didn't wanna stop reading and start workingout )
Day 8 done
Day 9 done
Day 10 (Skipped it cz I had a test)
Day 11 done!
Skipped day 12, 13, 14, 15, 16 due to illness, exams but now I'm back ! and will continue hopefully IngshAllah !
Day 17 done !
Day 18 done! (don't skip it more many days cz when you start again, shit hurts!)

[SoundScavengerASMR]

Seriously... If you are new here and this is your first time watching this channel or video; try it. Just go for it. No matter if it fails the first time. I promised myself 3 months ago to commit to myself, my body, health and mindset. And I've followed workouts from Maddie, gone to the gym that's currently closed again because of another lockdown in my country, but I FEEL THE DIFFERENCE. I SEE the difference. I LOVE the difference. Every single time I do this workout, I start looking forward more to it. If it feels like it's killing you, it's proof that it makes you stronger.

Make this promise to yourself. It's worth every drop of sweat.

[AlayshiaDenise]

This was a GREAT workout; I loved that it was challenging, yet still fun and doable! *REALLY LOVED THE NO JUMPING; I'm upstairs and hate feeling as if I'm causing fuss to the neighbors.*

[BrinnleysBakingAdventures]

So I’m trying to complete every single video from most popular and keep going down the videos. I’m obsessed with working out once everyday, and your channel has actually made me even more excited to work out. This is the 18th one I’ve done so ❤❤❤

[DistractedEmilia]

I absolutely love that workout because it is quick, it is efficient and it is KILLER 🤩 Had absolutely no stamina left in my body after that one 🥳

[karencamposc.]

More than no equipment workouts, I love when the trainer explains the workouts, so you know that you are doing it right. Love that, instead of remain silence, i dont know at least for me it's better

[shania.sinead]

Who else loves no equipment workouts?🙋🏼‍♀️☺️

[Pursuitsofmybookishheart]

Gotta love a 30 min workout that I can do without waking up the entire family with constant jumping. Thank you

[AbigailHollar]

I did this workout everyday for a month and lost 10 lbs. I also watched what I ate though. But this workout is a fat burner for sure!! I highly recommend to anyone trying to get fit. I could see veins and my abs were rock hard. It's a killer workout, but you gain what you give! :)

[girlontheplane]

I’m only 10 days in and can already see great results as well as a drastic improvement in my stamina. Out of all the fitness videos I’ve tried to follow, yours is the least complicated to do while making me sweat like a pig.. Also self disciple is key so I hope I'm disciplined enough to exercise with you everyday! Thank you ❤️

[fredeldedel]

can't believe i just did this workout after not really doing anything because of covid. i'm so proud of myself. thanks for the great video🙃

[charly]

Hi, thank you so much for these videos! My daughter is 4 months today so I don’t have a lot of time. 30 minutes just about fit into her nap time (I put my mat down next to the crib so even if she wakes up she will often just watch me) and it gives me a chance to exercise. Also love that it’s no jumping because that’s not an option with a post-partum pelvic floor! Also no equipment means I can just keep my laptop and video near the crib and instantly hop to it once a day when she falls asleep (her nap times are still quite unpredictable) without having to worry about a lot gear. These workout are really helping me feel like I’m taking care of myself because I’m strengthening my core to avoid future back problems from carrying little one around and I want to be a strong / healthy role model. You’re really helping me and it’s soo appreciated!