DO THIS WARM UP BEFORE UPPER BODY DAY

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Try this quick warm up before your next upper body workout! Full warm up can be found on my channel! #warmup #fitness #homeworkout
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I like to think watching your workout gets me in shape 😂

julieyang
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shoulder dislocations, crossbody swings, cat cow, thread the needle, back pulls, shoulder taps

MadhushaPoonuru
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I’ve added this to my warm up routine, very helpful ✅

edg
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Warming up is usually so boring hahaha but you make it look fun I want to try this next time!!

Louisejhanna
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glad I found this channel, subscribed🥰

gigiesan
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Warm-up feel like a workout for beginner😅❤

KEERTHANAS-ev
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Exactly what I needed 😊
Can you do dumbbell calves exercise ❤

mapomusic
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I just did this- THIS WAS THE WORKOUT😭😮‍💨

Gorgeouz
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Can you make a full warm up video of this to follow along with?

talethaqueen
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Question, how many of each exercise (reps)? LOVEE your videos, appreciate all you do to put these together beautifully

VeeFlowers
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Hi may i know how many reps for each movement? Thanks in advance!

jeanicehalim
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What do shoulder taps do to our bodies, just curious?

AnuKumari-yzbu
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Girl, ain’t no way I’m doin the cow in public 😭 my confidence ain’t that strong

saraanhh
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Amazing woman and so beautiful and happy my love you so much my love ❤️❤❤❤🎉🎉🎉🎉🎉

johnminton
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Girlie that my workout not a warm up 😂

pigeonlamouette
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02:31 was hilarious 😂.... 'who the f*ck cares'

s.bhaskar
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