Olympian Shares🔥2-Minute Squat Warm Up!

[GauravDhar]

Not just any Olympian, that's Mirabhai Chanu from India! Current silver medalist

[Stephanpar]

I'm gonna try this tomorrow. I think this will help with my ankle mobility when I deep squat.

[deeystudio]

Can already feel the burn watching it. And she’s doing single leg 🔥

[HemanGohil]

Proud of her... Indians salutes your courage and achievements 🎉❤

[himaneeshbhattacharya]

OMG that's Mirabai Chanu. Grand Salute to the Indian Olympic Silver Medalist

[kpkxgtj]

That will be a whole workout for me, thanks for sharing 👍

[alphonsomartinez]

Lol that face of “Fuck! It’s only the warm-up”

[pjtiongco]

This warm up looks really good ill do this. Thanks to squat univeristy my squats has been hetting better thanks to all the things you share and teach

[jake_d]

Keep up the great detail and description man!❤

[marioharris]

That's an Olympian, with a 10kg plate. And it was burning!

[guardiabreak]

I like how she’s doing left side; my left side glute sometimes does not want to help

[WHITELIONNYC]

That will be my entire leg workout tomorrow. 😊

[rizj]

Great exercises. I will try this. Good luck Mirabhai on your next competition.

[vikramadityahindu]

She is the most Successful and best weightlifter of 🇮🇳

[sketchflix]

That seemed like a workout rather than a warm-up

[BrooklynMoor]

This Will be done on my next leg day squat focused thankyou!

[MariaVitoria-txly]

Gonna do this as a warm up on lower body days from now on. Thanks!

[b-sideplank]

If this is what she's like after doing one of these, I can't imagine how much this will kick my ass (pun intended).

[abra]

super Olympian Mirabai Channu from BHARAT🇮🇳🚩

[WormSquirmin]

doing it my first time and i feel my quads burning just by getting in position, i will keep trying this and do some hip flexor strengthening as well