FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout

I hope you enjoy this new Full Body Barre & Pilates Workout. All you need is a mat and a chair (or anything you can hold on to).

This workout combines barre and pilates exercises to add variety to your workout routine and to target all your muscles through small isometric movements. We will strengthen and sculpt our legs and glutes in the Barre section of class and then work on our strong core and abdominals to finish.

Get ready for 35 minutes of muscle shaking and burning fun! 🔥😊

♡ INSTAGRAM: @movewithnicole

♫ Music:
Anything by Soyb & Amine Maxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[_ale_]

Don't let the pastel colors fool you, she's a killer😉🧡👍

[luzye]

You’ve officially become my favorite Pilates and barre instructor online! Your classes are smooth, precise, and challenging. Thank you for sharing your talent with us!

[simonwhale]

Another excellent routine from, I think, the best Pilates / yoga / barre instructor on the internet. Thanks to Nicole 👍

[MoveWithNicole]

I hope you enjoy this new Barre & Pilates workout! I was definitely sweating and shaking while filming this one. 😅 Let me know how you go in the comments below.

Note: Apologies, I get my right and left mixed up in the glute section. I always try to cue it so that I am mirroring you in the videos but this time it didn't quite work! 🙈

[juditmonori]

Is there anyone else who came here for a nice and chilled ballet workout and died after the first set of exercise.?😅🥵
I was burning, I was shaking and sweating so much like during HIIT workout.💦
It’s an EFFECTIVE one, felt so good.🧘🏻‍♀️(at least it was a little chill at the end 😂)

[nikkidorahh]

W(OW!) Such a great class, I'm sweating. Just completed as a part of February 2024 WEEK 1. I feel so strong with every class, and as someone who has taken studio barre classes, all the movement and terminology was spot on. I really love being able to strengthen my body and feel relaxed at the same time. Thank you, Nicole!! 🥰

[dfoxtrot]

This is my number one go-to class for days I can't get out for a run or ride. I love Nicole's gentle reminders throughout to not arch your back, to bend knees, etc. She's such a pro. Thank you!

[ameliahayne]

Wow! As an ex-professional dancer and now active dance teacher with a lot of Pilates experience, i find it hard to find classes that challenge me the entire time! All your classes challenge me so much and this one was no exception! Loved it! Thank you so much

[NinjaPm]

This was my first Barre classe! GIRL, my body is on FIRE. This is more challenging than I would of thought. Also it was my first session with you, looking forward to more 😊
For those interested, FITBIT > 37MI PILATES > 227 CAL > 35min in active zone.

[MadisonBailee]

omg. i forgot how much i LOVE barre. i am covered in sweat and shaking!! Please do more of these mixed barre/pilates classes, you are seriously the best!

[julie]

This was amazing! Randomly searched "pilates workout" a a few weeks ago and found your videos, now I'm slowly making my way through them all! Love it so so much!

[IsaZapata]

I've doing your classes five days a week and in a month my body has transformed! I've never been this fit and lean...and FYI I took private pilates classes twice a week for five are amazing! Thank you so much for sharing this priceless content

[deniseblog]

This workout was challanging, but i felt so happy when i finished. I was so proud of the work i did, even it was not perfect. This is possible because you were so encouraging! Thank you :)

[RiaSmile]

i have watched and done so many workout videos from different people. Nicole is the best one. Every workout is so ON POINT. Congratulations for your work Nicole and thank you!!!

[maudcipriano]

Ommggg this is my favorite workout and I just did everything in a row for the first time

[hayleyhartley]

This workout was definitely a challenge! I'm really enjoying the variety in each of the videos 😊

[mariahrobinson]

Oh. My. Gosh. This KILLED me! In a good way. I'm loving these classes so much that we just moved and I decided not to get a gym pass for the first time in 10 years! Thank you Nicole! One of my favorite channels I've ever found! Every single one is a enjoyable challenge.

[Zulaikasburnfitness]

I am dripping of sweat! I never know what to expect from your classes but one think I know they push me Beyond my limits. Thank you!! You are my favorite teacher 🙏🏿☺️!

[chiarabenelli]

I'm so proud of myself for completing this workout! I've been following your weekly workouts for at least 8 months now and you really helped me shaping the body of my dreams! Know I feel stronger and confident in my skin, I will never thank you enough Nicole ❤

[edinaszonyi]

Dear Nicole! Thank you so much for these awesome workouts. And thank you for the harmonious radiance of your personality, which makes me feel more sophisticated and feminine. After spending time with you, I always feel calmer and more balanced. Thanks for both: the physical and mental refreshment!