30 MIN Full Body Definition | Barre Sculpt At-Home Workout

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00:00 Defined Barre Sculpt Introduction
00:36 Full Body Defined Barre Sculpt Workout
28:28 Cool Down Stretches
28:50 Check-In on IG @actionjacquelyn


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🤍 FOLLOW ME:
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Online Training with me:

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[ActionJacquelyn]

Welcome back, babes! Are you feeling STRONGER + more SCULPTED after today's burner meetup at the barre?! Did you throw on the optional weights? Let me know how this one went for you below in the comments, and SUBSCRIBE to my channel if you want to see more like this! :) XO

[maryfitness]

*Me: does one burpee My heart: if you don’t stop, I will*

[SumukhComedy]

It seems like a majority of your viewers are women but as a man who is a runner, does conventional weight training, and wants to improve my balance and strengthening all over, this was fantastic! I've always appreciated and been envious of ballet so looking forward to continue to do this and more of your videos!

[pulverzr]

I wish I could like this video a thousand times. This has been my go-to workout for years. I'll do something different for awhile, but then I always come back to this. It's by far my favorite for being a true full-body workout, and one that, when done properly, does not leave you in pain. I recommend it to everyone. Thank you!!!!

[foleyfamify]

Best barre workout I have done on YouTube. Thanks

[joycejones]

Love, love this challenge Jacquelyn! I had been doing another Ballet YouTube workout video for about a year, and decided I needed a change, when I saw yours. I just had my 73rd birthday and love that I'm doing your video's and keeping up the pace! I'm totally enjoying the variety and especially the challenge you present. I feel sooo strong and good after your videos! Just amazing! Its been almost 2 weeks of doing yours, and I see a definite muscle tone building in my thighs and arms. Oh my, my obliques and derrière definitely feeling the burn and they're a little sore! That's okay, that just tells me I'm doing it right! I also love how "real" you you breathe, and how you push right along with your viewers is a bonus! I look forward to working out with your videos. I'm also pushing to achieve the full 5 min releve workout....I'll get there. It's not as easy as it looks, lol!! Thank you Jacquelyn

[JGSkatechnique]

This is my first Barre workout with you and I can't believe I am dripping in sweat and burned 202 calories with this 30 min workout. I am a professional figure skater trying to keep that toned look and this was it! Thank you for blowing my mind. I'm a fan! Subscribed!

[lisaabdy]

I do this workout religiously every day for about a year now..its fun it never gets old and time zips by..its been groundbreaking in making my body strong and lean..obs together with cardio kettlebells steps..5 star to this very genuine workout x

[jessicaadale]

As a former ballerina in my younger days, I loved this work out and am glad that I found you.

[kristinfitzgerald]

Great workout. It was the arms at the beginning that got me.

[boudenas]

Great after a 25 minutes walk. Different workout. Very happy!

[sigalshemer]

Thank you so so much. this one is my favorite. I'm 54 years old and started to do your work 3 months ago. the results are amazing! my balance improved a lot, I can do a push up! never could before! my butt is much firmer now. overall - these classes are for me! thank you again! Sigal.

[marsfuller]

I finally found my workout!! I feel like I've tried EVERYTHING and nothing works-- or it's too much and leads to an injury that puts me out for a week. THANK YOU for these videos. You have a gift and I am grateful you've chosen to share it here!

[innalegun]

BURN! Every single second! Thank you @ActionJaquelyn!

[erikapena]

I love your program. Since I workout with you my body looks like I always wanted!

[albavega]

Wow loved to see a fit person breathing hard in a workout!! It is refreshing makes you look mortal like the rest of us lol!! Will definitely try this one thank you for sharing!!

[steffers]

This was amazing! I didn’t expect to feel such a burn in just 30minutes from an at home workout. Love the energy, direction, style of video etc Can’t wait to do more of your videos. Thanks so much!

[sofiaortiz]

Plz plz more of these like this on YouTube!! Amazing and accessible for all!

[vvblwdn]

Never ever done this style of workout before.. I'm in love 💖

[nico]

Ok, first timer, that was hard. Modified the bejesus out of it, but still sweating and smiling. Thank you. X