Quick Basic Warm Up

Here is a quick basic warm up you can do before any of my workout videos. Lucy xx

[byblis]

been using this for almost 2 years now.. it’s wonderful and warms me up instantly thank you☺️

[clarakuh]

so freaking excited for the challenge in march! For me personally its the best when i do your challenges every second month and in the others i do longer work outs here and there! thx for this quick warm up routine! I always search for warm ups! xx

[lexietrejo]

have been doing this warm up ever since you’ve released this video! love Lexie 💛

[mrsd.padaruth]

Thank you. You are now a part of my day . You made me feel great. Happy New Year.

[cgkitti]

Thanks for the warm-up video! I like to have a little variation that just the typical march in place type of warm-up!

[jmeswng]

Hi, this was a good exercise video. This is the greatest video that I watched. I am in M.S. 577 and I had to watch this. Nya hoy minoy!!

[English_withwesam]

Cool and simple..and most important it is quick..Thank you so much💜

[ghousigamugunthan]

Love you sister when you say the only problem. Make me amaze

[sinu]

been waiting for a new warm up routine! thanks lucy!

[shikhavs]

thank you so much lucy for this amazing and easy warm up routine
may god bless u

[Quadmk]

THANK YOU! Helpful and enjoyable as always! ❤️💋

[miranda]

So excited! Cannot wait to start the new challenge. 👍🏻💖💪🏻

[ninaritapascual]

thanks ms. lucy for a creative warm up routine👍👌😉

[joannamascoll]

Thanks you for showing me this great job 👏🙂

[pershae]

Great did, before starting a new project at work 😊

[christoc]

Merry Christmas 🎁🎄 from Trujillo -Peru 🇵🇪

[hibabatool]

Can i do this warm up before stretching?

[elliemoran]

Can u still have a treat on a diet as I think it as when I'm on a diet I can't have any treat or anything bad for you and that I can only eat fruit and veg. When my mum sometimes buys sweets from the shop I always say I don't like them just because I think if I have it it will ruin my diet and I won't loose weight. As its pancake day tomorrow can I have pancakes? As I think I can only have healthy food forever it's making me less that I can stick to it please can I have some advise love you💗

[painxsphere]

Can this be use for boys who are beginners?

[chandramalaathiappan]

The indoor walking is excellent workout. Tq.