One Move for Instant Sciatica Relief #Shorts

Dr. Rowe shows one movement for instant sciatica pain relief.

This easy exercise can instantly take pressure off bulging discs, herniated discs, and pinched nerves (the main causes of sciatica).

It can be done throughout the day at home, requires no equipment, and may give quick sciatica pain relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#sciatica #sciaticapain #sciaticarelief

[alexjohansson]

I am not paid nor am I affiliated with Dr Rowe. After months of Sciatica and trying different methods like acupuncture and heat therapy and electronic pulse massages this is the definite solution. I have tried this 4 times now since this afternoon and I am feeling so much better. Thank you Dr Rowe.

[tstqhlz]

Tried this after my shower.

My roommate is now moving out.

[elainegreen]

Man! I love your channel so much. You've helped me fix my offset pelvis and now this is helping my sciatica. You really have greatly improved my quality of life. Thank you

[ScoutFinch]

I'll put this one in my arsenal. Sciatic pain is no joke and I need all the tips I can get. Thank you!

[hergie]

After reading some comments, I can say the knowledge you are sharing for free is helping so many people. You are and will be blessed

[nimajnebrm]

I did this exercise for like 30 seconds and felt a significant release in that short time frame. Excellent exercise!

[adgefreeman]

My favorite thing about these shorts is just finding you in various random positions, It's hilarious.

[faboydramid]

You wouldn’t understand how much you helped me all this while. Thank you, may God rewards you abundantly ❤

[samantharobinson]

Going to try this because this pain is so unbearable. Thank you for sharing this ❤

[erikar]

Currently crying from sciatic pain and trying to do this at the same time 😫

[Roger_Clarence]

Sending tons of love & kindness to you & your family, Dr R!!
Your time on this planet is making a huge difference for millions!!!

[PieGames]

Bro ur voice is just so fitting for these videos. Keep it up

[ucyooiq]

EXCELLENT EXERCISE DOCTOR👌🏻👌🏻👌🏻THANKS YOU SO MUCH🙏🏻🙏🏻🙏🏻

[girlsrnotwimps]

You are such a wonderful teacher. Thank you for so generously sharing your knowledge so everyone has the ability to alleviate suffering caused by physical misalignment. Helping others is the way I roll, so to see you teach what you know in order to help others without regard to your own profit is, to me, truly beautiful. Channels like yours are what make the internet immensely worthwhile. I have great respect for you.

[TrevorTrove]

I've tried a number of stretches from this channel that I haven't seen anywhere else. They are the real deal, thanks for helping with the pain!

[hanginlaundry]

You are a blessing for so many people Dr. Rowe!!!❤ Your calming demeanor is an additional plus! Cannot thank you enough!

[juanfraustoyt]

Instant relief! Oh thank you so much. I’m not at 100% but I can see the light at the end of the tunnel now.

[carlagordon]

I've have been dealing with sictica nerve pain for about five years nothing I tried as ever worked the pain got so bad I got a nerve block didn't help I tried this and boom got a big crack that must of been pressure. This video was referred to me by a lady I know I'm just glad I came across this. The pain was so bad I barely could of walk and it was always on my left side thank u sir

[sidneygreenglass]

Thank you for this! I've been suffering with sciatica recently and when it comes back( as it always does) I will do this immediately.

[refatrabadi]

Thanks Dr.
Your decompression moves have been helpful and work immediately.