Sciatica on LEFT side? ONE Exercise for RAPID Relief!

To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, shares one of the most effective exercises for sciatica in one leg!

To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
(Amazon Affiliate links)

[pattyb]

I have read the same treatment ideas over and over again, and this is the first time I am hearing to stretch the good leg. The way I see it, I have nothing to lose in trying this out.😊

[DanielSmith-fmfs]

First time I m hearing not to stretch the affected leg. Definately gonna try. Thanx. Just did it and I feel amazing. Thank u

[linaalamuddin]

I can not believe it!!!for me it was instant relief for some time and then of course i needed to repeat it throughout the day. But thanks a bunch Will👍🏻from a new follower😊

[humbertovargas]

Will
You’re the only one who said to stretch the good side instead of the bad side. It does make a lot of sense. I started stretching both sides and sciatica pain on the right got really painful.
Thank you

[MrSilentkiller]

I try everything, chrio, traditional massage, acupuncture and even consume medicine for nerve. And almost fully recover. But i will add this excercise for sure for total recover. Almost 3 months of pain

[lisaschliff]

Thank you! I got quick relief from left leg sciatica pain with this and two other stretches you recommended on another video. Grateful!! Will keep doing them.

[Mo.Jo.Videos.NI]

I've been watching your videos for the last few days and they are amazing... So detailed and explains everything perfectly. The 5 exercises in your S1 have been so beneficial for me

[kayplayforth]

Thank you for this timely Information Will ❤

[cjay]

Yes, exactly. Stretching the sciatic leg definitely made pain worse afterwards. This is true

[valoriehigginbotham]

Thank you for sharing your tips with me, I greatly appreciate it. I have been suffering with lower leg pain and I am definitely going to do this stretch.

[hagenzwosta]

Awesome. After dozens of unhelpful videos, this is a hit. Big thumbs up.

[patriciakelly]

This is amazing. I'm 12 weeks into rehabilitation excercises for a proximal Hamstring injury, biceps femoris tear and groin strain in my right leg (Inline Skating Injury). This worked really well to relieve the tension in my injured leg. I'm going to try your groin strain stretch excercise next. Thank you, I think I should probably invest in your book now.

[shevy]

Wow this literally just fix my sciatica pain immediately. Blown away

[lisaorlando]

I have been taught not to stretch the sciatic leg hamstring, although I have been given a nerve glide to do which does seem to help. I have been, without being told to do so, doing hamstrings stretches on the good leg, because it is definitely tighter than the sciatic leg, however, i haven’t been warned against the stretch you show! From now on, I will do it only on the good leg. Thank you!

[SteveSaltmarsh]

Thanks a lot for the advice Will. Got sciatica in left leg, been doing figure of 4 with both legs lying down for over a month and you're right still got pain! I'll do as you say, sitting, from now on and see what happens.

[ulugbeksaipov]

I m so happy to watch your videos, Will. Especially this one. This is very important advice! You are brilliant. 👍🍀🇮🇪💯💯👍👍👍

[u.barber]

Same as some of the others ..after following the "wrong side" advice I just worked my good side. Amazing!!!! What a relief!! Thanks so much!

[tomhill]

thank you Will! I had a really bad sciatica flare up a few days ago, and have been scouring YouTube for the correct exercises. The ones you demonstrate in this video are giving me great relief.

[velviteenrabbitt]

Worked for me. I’d been hobbling around for days prior to this. Thanks so much

[kumanderAgila]

Thank you so much! First time ko na watched ang ganetong treatment, karamihan na napapanood ko ung bad leg ang ginagamit nila! Salamat ulit sa pag share ❤