Sciatic pain quick relief! #sciatica #sciaticarelief #sciaticapain #lowbackpain#backpain #pain

[genevillarreal]

Dude, you ROCK!!! This worked perfect and immediately for me tonight!!! WOW!!! Left side, for me!!!

[live_match_today]

Really its giving immediately relief from sciatica pain.. ❤❤❤❤❤❤

[raisalleuecurativo]

It relieved most of my left back and leg pain. Thank you!

[imkumpongen]

Out of all the exercises I truly find this one's the best it gives me instant relief 😢.

[ratisoneja]

Can i say i love you, for this video? I recently found out that I have sciatica. 15 days physiotherapy over and 5 days later, I again have the numbness in my leg. I did these exercises and immediately felt better. 🙏🏼 Thank you so much

[sangeetharaja]

U r god .. 😢 truly i felt relieved in just 2 reps.... U r an angel....

[maheshyeddu]

It is really works a lot for me no one can believe that it gives a immediate relief from sciatica pain

[useemehere]

This one really works 💯 because for over a month I’m suffering from my hips and joint pain and now I just follow this technique and it does really work

[tollicms]

This is the fastest one when it come to relieve from all the ones I tried on YouTube

[pixie]

Thanks for showing where we should be feeling it. It helps to adjust myself into better position!

[tanaanthon]

Nice help my back pain reduced the pain Godbless..

[simonehejazi]

It worked I feel 60% Better after two times only, thanks alot❤ I was in awful pain ten minutes ago I can’t thank you enough

[snehavikas]

This excercise worked with me'
I was also badly suffering by sciacatica
Within one month I got relieved from that pain
Thankyou Dr.Jacob for suggesting such simple exercises which we can also do while sitting as well ❤

[namratapatil]

Just thanku so much❤️❤️❤️ramban upay👌🏻

[Being-myself-]

It works magically for me thanku soo much 👍

[mariacorbett]

These are effective stretching.
I had sciatica a few yrs ago (so painful) and my hubby found this YT 18-min sciatica stretching exercise done by a couple.
The pain went away gradually.
Been doing the stretching sinxe then - in the a.m. B4 getting off the bed and B4 bedtime.

[TermsDecoded]

First try and I couldn't hold the second pose for long 😅. I'll try again. God bless you 🎉

[genetan]

now I can feel so much pain in my hips, , I try it later, thank you for video sir, , ,

[ayushchoudhury]

Thank you.this exercise is the best . immediate relief

[HighOurs]

Man it’s so bad in my left leg that I can’t even lift my other leg back far enough 😭😭 but I now have more control in my leg. Thank you