10 Min Morning Routine To Burn Fat And Get Skinny

Morning is an excellent time to exercise. Not because it's more effective but because it gives you just the right amount of energy to start your day. It's also like an on-switch for your internal organs! Once you start exercising, you wake up your senses and you're giving your metabolism a good boost while improving the circulation of your blood--waking up your senses and energizing you while getting you in shape!

Today's morning workout routine is designed to work all the major muscles in your body so you can jump start a healthy day, burn calories, and lose weight!

Do this workout for just 10 minutes everyday not only to lose weight but also to start a healthy lifestyle!

Good luck and let's get started!❤️💪

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[gamecity]

I ddi this. You can burn 70-100 calories by this depending on how perfectly you did this workout.

[wonderlanddream]

I burned 295 calories with 58 minutes for the first time with this workout! Thank you💜

[misqueek]

I lost a little weight! I'm insecure about my 1 chub that hangs of my body and its tiny but it still matters. I made a difference! Im proud! You should be proud of yourself too! <3

[LarissaPoasa]

Back turns 12
Split jumps 30
Forward jump 10
Jumping jacks 30
Running in place 40
Slow burpies 8
Step back jacks 30
Slide bends 20
Ski hops 20
Bridge 20

[elcyparedeslabiang]

I just found this workout of yours and I felt so great after completion.thank you very much for sharing!

[sophierashid]

Successfully completed the workout Alihamdulilah

[Rose-bmud]

I’m insecure about my body thank you for helping me😊

[betterhomesrealestate]

My personal favourites were the ski jumps and the bridge! Thanks, I’ll try to do this workout often!

[janeshelton]

This was hard and surest out and thank you for doing this video

[iraydaarr]

Yesss I love it and I feel awesome ❤️❤️

[hansikababu]

Oh my God I just lost like 2 pounds in 10 minutes this workout is so good

[bhavikaahir]

for weightloss diet necessary with excersise ...i want reduce 10 kg weight ...so pls suggest

[RRAAVENN]

Hello can you put in how many calories we burn? Or just put down when it says rest put down how many calories we burn so we can add all of them up and comment how many calories burn if you can’t that’s ok P.S. I love the workout vids

[zehra]

Should we do this exercise before breakfast or after breakfast??

[bhavikaahir]

ye excersise k sath diet me kya len ahe jisse weight loss ho sake??pls suggest healthy diet with excesrsie

[RizVasim]

Frist comment.. i like your every exercise...

[Mush_gt]

Day 1: I don’t see any change but I’m sweating buckets😅

⚠️ Spam this comment with replies so I can remember to finish this! ⚠️

[shravanibhosale]

Are these exercises suitable for a 15 years girl to loose weight???? Please reply😟😟

[lydineide]

Acho que deveria ter menos descanso entre os treinos. Mas está de parabéns! Estou amando seus vídeos.

[RDRII-Fans]

I love how ppl say I burned so many calories then me over there not knowing if I did