10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)

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Kickstart your day with this 10 minute morning workout! A less intense, full body routine that also includes a quick stretch!

✘ T W I T T E R: @maddielymburner
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GOOD MORNING 🌞 Hope you guys enjoy this quick, 10 minute, gentle morning workout! It’s a lovely way to get up and start the day off on the right foot. Have a beautiful day!! Xx - Maddie

MadFit
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Maddie is the personal trainer i was waiting my whole life😭❤️

avanimaheshwari
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This is such an energizing workout! I can’t wait to try it out.

leahjoyfitness
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This is amazing. If you have made it on this message, you are here for a reason. Great blessings are coming your way!

divinezodiacpredictions
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This was great! Thanks! I’d love some longer versions of these kinds of workouts for days when I’m not up for something full on but would like to get the body moving for a bit longer than 10 mins!

cousteaugirl
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This felt so great for my lower and upper back! I’ve been very sedentary and this feels like a nice way to ease back into movement. Thanks Maddie!

jacquelinedelacruz
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Whenever I feel lazy to exercise I just open her channel and I instantly feel energy for working out❤

Ysmshah
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The music in this video is the best! Please include such kind of music in your coming videos! Thank you Madfit, you are my best trainer!

phanbaongan
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Hey Maddie would you consider making a Harry Styles dance workout video? With all of his recent singles maybe 🥺 Love your videos btw!! Hope you're doing well!

renziag
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Thank you Maddie! I love using this workout as a warm-up! Thanks for all your work and the positive way in which you present movement and fitness :)

krfitness
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Yayayayayayy love these!! 2 in 1!!!❤️❤️❤️ love your aesthetic way of exercise makes me motivated!!!

saragoucha
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Thank you! Enjoyed this this morning. I love that this incorporates stretching into it, perfect for when I feel stiff in the mornings 😊

nicolabannister
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Omg, over a month of working out every day and this is the first video of yours that I could get through without stopping for q longer break. Loved it, a little more chill than some of the others but still gets that blood flowing!

RubyFleetwoodCactus
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I enjoy doing your workout videos. Please do a workout plan that we can follow. 😍😍

iammisspots
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Thank you! needed something light and short and your work out is just what my higher power ordered; this morning! Thanks Again; KEEP UP THE GREAT WORK OUTS!

Ladyboston
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Maddie, yours is the only fitness channel that motivates me to workout. You've helped me reduce stress and with PCOS. Thank you for making these workouts fun. Lots of love ❤️

matirajput
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Thx for your dedication to help others and you even helped me, you motivate me to do some cardio

prownbeast
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These kind of videos and exercises for a better back ist exactly what i need and search. :)

M......
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YES!! GOOD MORNING EVERYONE. Hit ‘LIKE’ if this has got you ready for your day! 😍 thank you Maddie 💛 xxx

MonikaFitt
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Good morning 🌞 thank you for your video 🤩

rosaliecallo