Standing Abs Workout - 10 MINUTE FAT BURN | Rebecca Louise

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My Standing Abs workout is a 10 minute fat burn routine with moves for upper & lower abs & obliques!

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

Ok next up…

THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

Download the BURN by Rebecca Louise App and start the BURN Method today.

FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛

Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

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I love your workouts! Especially the ab workouts. I do one of your ab workouts every night and I love them! It’s been two years that I’ve been doing them and it has been so helpful to know that I can look on your channel to find so many different kinds of workouts. And I love Alfie in the videos as well!
So I’d have to suggest another intense ab workout with alfie in it!!

haileypalmer

Great workout - I just finished it and feel so proud. Your outfit is STUNNING Rebecca!

s.b.

Thank you so much for this video! I have some mobility issues so getting on the floor and back up again is a bit tricky.

traceytillson

Girrrrl, this was AmAziNg!!! Thanks so much for doing a Standing Ab workout, I kind of feel special after sending my request for one!! xo

heiditidy

as usual thanks Rebecca :) loved doing this

sheryltherese

Thank you so much for this exercise! I can finaly work my abbs in a way that works for me and I can feel the burn! You rock!

stg

I love this video! Is exactely what I need sometimes when I can t stay down to make my exercises. Thank you!

Madri

it's here and it's with weights...this is exactly what i was waiting for 😍😍😍😍 I'm happy. Thank you so much Rebecca 😘 You are the bestestt. My best wishes are always with you...keep up the great work you are doing 💗
I will do it tomorrow 💪

Please make a video of stretching for splits...would love to do some good stretches .

nehagirotra

Thanks as always Rebecca- I love that you waste no time and ur workouts are always packed, efficient and sweaty!

parimis

It's good and active abs session.... thank dear

ruhiahmad

Can’t wait to do this one tomorrow! Love your app, helps to keep me motivated

lolwtf

Saw it, completed it and will be doing this one again soon! Thank you Rebecca!

amandaransome

I can feel the burn Rebecca your workouts are the first I’ve ever tried on YouTube I feel great for doing them and actually enjoy it!😬thank you!

melissamccarthy

The standing ab workout was great and fun! I can feel the burn Rebecca!

mikebertelson

Just what I wanted!! OMG U READ MY MIND?? soooo excited to do this today!! CAN'T WAIT TO FEEL THE BURN

mimikitagami

This is my favorite work out now !!! This is so gooood! I m getting result of it 💪🏽

aba

Really love your creative workout! Keep on good work. I will always support you. I love your adorable pets too ❤

porroxy

You are amazing! Keep workout with you everyday!

Blair_universeHz

Had to subscribe! Great video and great channel! This really works your legs too!

carola

Just when I thought it would be easy.... My muscles were literally crying... You're doing such a great job.. Thankyou Rebecca for inspiring and motivating me every single day

biswajitamishra

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