10 MINUTE STANDING ABS WORKOUT TO GET A FLAT STOMACH

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LEARN MORE ABOUT THE NEXT CHALLENGE AND HOW YOU AND I WILL TRANSFORM TOGETHER EVERY SINGLE STEP OF THE WAY HERE: WWW.LEAN-SQUAD.COM
NOW LET'S TRANSFORM TOGETHER EVERY SINGLE STEP OF THE WAY!!!

This 10 minute standing abs workout routine is the perfect workout to get a flat stomach!
By combining a multitude of core specific exercises while keeping the tempo high, you will burn through a ton of fat and also tone, strengthen and develop your core and ab muscles.

Comment below when you get this workout done!!!

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Комментарии
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Added this to my cardio workout and damn that feels good! Loved this workout man keep it up I might start doing your 30 day challenge 🔥💪💪

xstriker
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Hey, Phil, absolutely loved this, mate 😃❤️👌🙏 Thank you so much for sharing, as well your time and space :) Keep at it, and sending you good wishes with energy and love!

abhishektodmal
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Loved this. We’ll see what happens in the next 30 days!!👍🏽👍🏽🤩

andrewjohnson
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It's been a year now since I've done this but trust me within 4 months my body fat percentage decreased alot. it'll definitely work alongside proper diet and discipline should be there

Idijejejejeueheueueheheh
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Love the energy I kelp going before I knew it I was done🙋🏽‍♀️ thanks for sharing

Mammie
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this was a good workout this was amazing

starable
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Good stuff got me sweating. I'll try n get this in weekly. Thanks for the new standing ab workout

josephbarrow
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It's the first time I see one of your videos, I gotta say they, in 10', you killed me! Great work! I'll subscribe!

-GTN-
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I'm following this workout as much I can. Thanks bro.

Califateful
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Bro i almost died at the 2nd and 3rd high knees hand top 💀

erenthegoat
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Thanks, really good set of exercises.

Francis-kcji
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Brilliant thanks. Working out outside hence can't do floor abs

Pil-Sung-Freestyle-Taekwondo
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Excellent workout. I was sweating so much. Thank you! I subscribed 😀

annyrivera
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This was amazing! Thanks. Can't believe you were able to talk through the whole thing. Very motivating.

JoeNaab
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Just completed the whole routine. Thks👍

mbk
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Great ab burn out after a full body workout !! ❤️it . 5 min but GEEZZ it was a burner

jadewycoco
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Feels absolutely worth it. But it still burns though. Thank you

Ur_AcRyLiC_mixture
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Nice channel. Greetings from Costa Rica. Pura vida!

profecesarmg
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Can I do this once every day for like 5 days a week?

bryandiamond
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What can one do if one of their knees won’t take much bending?

whitewolf