10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout

*🌟DOWNLOAD YOUR FREE CORE WORKOUT NOW!!🌟*

This 10 Minute Standing Abs Workout COULD be the most effective (and fastest) core workout you'll ever do. You'll get a stronger core and it's perfect for everyone!

In this video, core and bodyweight training expert Brian Klepacki takes you through a 10 minute standing abs workout routine that is suitable for all levels.

Thanks so much for watching this video. Use this 10 minute standing abs workout in this video given by Coach Brian Klepacki to get that STRONG, six pack core without hurting your spine.

#sixpackabs #sixpackworkout #absworkout #criticalbench #strongbydesign #strongcore

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[michaelsawyer]

I started doing this workout in 2019. I got lazy and quit when COVID hit and started gaining weight (again). On December 19th of 2022 I weighed 188 lbs (I'm 5'6" tall), and felt miserable. I started doing a dumbell workout (also from Critical Bench) and again started this abs routine. I also went on a one meal a day (OMAD) routine as well. I now do this routine 4 times in a row (40 minutes) five days a week and will not quit. Yesterday I weighed 149.4lbs, and, at 69 years old, for the first time in my life, I can SEE my abdominal muscles. I have taken all my dress clothes (pants and sport coats alike) back to the tailor so they fit again. Thank you, Coach Brian. I look forward to working out with you each day.

[sidfernandez]

day 115 of my life change and I've lost 31 pounds. There has been a 6 pack ab sighting, that has been absent for about 15 years. Still doing this 5 days a week. Glad I found this. Oh, incidentally, my wife joined me and has also lost 31 pounds.

[michaelsawyer]

Thank you Critical Bench for giving me the tools to transform my body. I'm 66 and never felt better.

[dianebesing]

I love this I've been doing it for almost a year now and considering I'm 52 years old my abs look amazing!!! So thanks guys at critical bench for all of your videos!! I wish I would have known y'all were there when I lived in Florida. I lived just outside of Clearwater actually....oh well maybe on my next vacation I'll come and see y'all!! 🙏

[GrimbornWolf]

Did my first full workout today and boy I'm sweating. The fact that it is so uncomplicated to do makes me want to make it my daily routine.

[cindydizon]

I'm an active 56 y.o. female, I enjoy doing standing ab workouts as I'm not very fond of floor exercises. I found this workout knee, back and neck friendly. Great job! Thank you!

[arifahussain]

Did it first time loved it.
Specially if there is some time at work and cannot down on dirty floor and no mat.
This is my coffee break ab workout. Thank you so much.

[normalosoya]

This workout is perfect when you have a little bit of time to spare. I love the simple 10 minute routine

[kimberlynix]

I love this work out! I use it several times a week as a warm up, i can even get my 11 and 10 year old to participate sometimes! Thanks so much for sharing your knowledge! So grateful, from Virginia!

[cavein]

I started doing these series of workouts prior to dropping a comment and I love them! This vid shows less talk and works out more towards achieving that GOAL. I am just so glad I found this vid! Thanks to you!❤🥰❤

[matthewm.]

Thank you for this workout. I am 58 and as of August 1 began ab focus on working out including improved dietary. Already a regular exerciser but just not losing weight so changing up program. This standing ab routine i like a lot. I get vertigo nausea symptoms doing on floor on my back routine have neck issues so needed this i get no ill effect from this routine. So have not yet got super weight loss but a couple pounds and already feel like stomach size going down. Will keep doing again thank you.

[serenitylevrier]

I just want to say thank you for this workout. I do a lot of floor work trying to get decent abs. I have been trying for so long to find a good standing ab routine. Yours is awesome I really enjoy it. I am doing it daily with my other routines and I know it will help. Especially with all the gyms that are closed I really love this video and other ones you have done. Thank you for helping me stay fit.

[kimberlyjaseflores]

i have been to a lot of exercise videos but this is the only one I have completely finished and willing to do on a long period of time. my sweat doing this exercise is crazy!

[jmtoksy]

This workout is crazy Good. One of the best videos on the web.
I have been doing it for many months, and it really helped me to get back in shape.
Than👍👍

[sakurasepuku]

Perfect, easy to follow and in the right amount of time! Thank you !

[kristiancarter]

Been doing this for a 2 weeks everyday already see results. Plus that second song is some fire gets me hype every time

[snazjr]

Finally, A Trainer who performs a workout for over 55 yrs Seniors that doesn't try to create a Senior Arnold Swartznager and is much less strenuous to their bodies..👍Kudos to you Partner..looking forward to following your videos to Tone up and look decent.

[errolmcinnis]

Just discovered this workout and how simple but effective this is.Awesome

[musicoftheuniverse]

I did my first day today and i freaking love it! More of this standing ab workout please❤️

[pattyfreeman]

This is the best standing ab video I have ever tried. I am almost 60. I LOVE IT.