10 min Standing ABS WORKOUT (Intense & Effective)

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout, but a pair of light dumbbells will increase the intensity!
#HomeWorkout #Abs #Fitness

⭐️WORKOUTS TO PAIR WITH THIS ONE:

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoyed this functional ab training sesh! Definitely my favourite standing abs workout I've created so far. Love this mix of core and cardio 🔥 Let me know how you guys did down below! Xx - Maddie

[yurielcundangan]

Popular Opinion: Every single one of ya'll agrees that Maddie's Work-Out made our day better:

[chickenpot]

More of this style please!!
(If y’all agree, like so Maddie will see this comment—thank you!)

[evelynw]

Honestly you're sooo underrated!! Out of all the fitness Youtubers, your workouts are actually the only ones that are truly great for beginners like me, yet still give me the burn! I often feel intimidated or discouraged when I couldn't complete other 'popular' workout challenges, but I can almost always push myself to complete yours because they are just THAT awesome ❤

[myapatti]

Maddie - thank you for giving me motivation to workout everyday. You truly are the best. Keep being you and doing what you’re doing cause you’re amazing!!

[damla]

it's very convenient for period times. tnx to my exercise queenn.

[nadhiner]

I’ve been doing this workout since it came out for about 4 days a week, 2 sets and I feel so much stronger 🙂 While the title says it’s an ab workout, I personally felt it’s a full body workout because my legs and arms are working as hard!

[Lorenejonesbaby]

I would definitely like to do more stand up only routines.

[caitiedidit]

Thank you so much for adding weights in as an option. It makes these standing abs workouts feel so much more like I’m actually doing something to get stronger rather than just burn calories. 💜

[aditibajaj]

I was just going to search up a standing abs workout for my morning workout routine, and the notif for this video came up! I love your workouts Maddie, they're really effective! Thank you so much! Stay fit and keep it up 🤩❤️

[valeriapina]

CONGRATS ON 6 MIL MADDIE!! you deserve the world ❤️❤️

[margarett_b]

Now, that is perfect for outdoor workouts! No mat cleanup necessary afterwards!
As always, thank you Maddie for creating such awesome videos for us!
Stay safe and have a wonderful week ahead!

[bigwhy]

Love it! Standing ab workouts are great because they remind my body how to use its core in everyday scenarios, instead of just when I'm lying on my back.

[pbodie]

wow, i wasn’t going to workout today..then i saw the notification now i’m getting ready ☹️

[zombie]

love this standing abs style ! i always faced back pain with lying down-abs workout.

[jaimierae]

Omg perfect timing I was about to look up one of your old standing abs workouts

[stephaniesabatke]

This works really well for me because on the ground i find it hard not to put tension on the neck

[melssish]

I love standing ab workouts. I would love to see more standing-only workouts from you for other body areas, too!

[platonalice]

Indeed! You're an inspiration and an almost daily presence for me. Thanks! 🤗🤗

[RikkiSpanish]

I love this! I absolutely hate floor exercises, so this is perfect. It's exactly the kind of workout I was looking for. Thank you so much for making this for us. I would love to see more standing abs workouts in the future, please.