10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

Tired of doing those boring crunches and sit ups on the floor? Tap in with us for a 10 Minute low impact HIIT workout focused on activating your abs and turning up the heart rate. Even though this was made to target the core, we're getting the arms and legs active through 10 different standing movements. You can do this session as a warm-up, finisher, or as a daily method to strengthen your abs. As always, do this at a pace that works best for you and drop a comment to let us know how you did! 🔥

BIG shoutout to Hawaii and all of our supporters on the islands!

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#lowimpactworkouts #standingabsworkout #juiceandtoya

[pollybish]

I love this one because I am SO tired of crunches!

[traceefoster]

Thanks J&T, you all have been helping me all year and these great services you all provide are typically not free! I know this is not much but very much want to acknowledge what you all do and support! 💕

[LiliofParis]

I rarely comment on YouTube but I have to thank you for the work out….no blabla, no mat, no floor, no jumping…and yet at the end of the video you feel that you are going to make a difference on your body…good job guys.

[JustJohnice]

I'm 35 and learning to love my body at 230 just like I did at 175...I am getting this weight off and excited for this journey back to health....def thankful for this channel 💯

[dillp]

As a person who has done home workouts for years, this one does not get boring.

[diamondeyes]

My first workout with J&T! It will not be the last!💪🏾👊🏽🙌🏽

[ceniafrancisco]

Juice an Toya, I don't know what word to use to say thank you for these exercise videos. If I tell you that you have changed my life, maybe that can explain how grateful I am. I have type 2 diabetes, I almost started using injected insulin . But with your exercises, my life changed, my body has changed. Even my doctor was surprised at my change. If this serves as motivation for you, this is a bit of my story. Thanks for these videos. Thank you so much !!!

[ethelparente]

I’m 61 and used to run marathons etc. Have not done any workouts other than walking for about a year now. This was totally doable and a good start for me. Thank you.

[ifasewafatooyin]

THANK YOU!!! for showing you DO NOT have to break your knees or back! You are appreciated!

[nicolegarvey]

I've lost 2 lbs in a week doing this, and that's more than I've lost in 3 years. Will continue doing this daily and am starting to check out your other vids. Thank you so much.

[EtherealiTT]

This was an excellent workout for someone, like myself, who hasn’t consistently worked out in a couple of years. It makes for a smoother landing back into the world of self care.

[vo__visuals]

This is the best start of your day workout. I sweat, I felt the burn, and I had fun doing it! It’s not so long that you feel burned out at the end, but just enough to give you that “You’re doing it!’ energy for the day. Thank you both so much and keep on keepin’ on!

[SuzanneEstevez]

Loved this! What a great format. The little intro examples, the chilled music (with no chatting over it), the count down and the percentage bar at the bottom...all worked for me. Not to mention the gorgeous background. Thank you! 🙏

[Simone]

Thank you so much guys, a great way to get off the couch and get moving quickly 🙏🏽🇬🇧.

[jaydon]

Just tried this for the first time on my first week in on my 170 lb weight loss journey and let me tell you. This was hard in an easy kind of way. I have not sweated this much from a 10 minute workout but I made it through to the end. Yay for getting off the office chair and working-out. Thanks for the confetti at the end. It made me celebrate a little. Haha.

[Sienna]

Such a great 10 minute workout! I was definitely sweating it up! Thank you guys! You both rock!!

[NicoNakaya]

it's my day 1!!! pls remind me by liking

day1 - ✅ it was so fun and i am drenched in my own sweat
day 2 - ✅ i love sweating
day 3 - ✅

[angelajohnson]

I do this workout 3 times a week and even though I know I have a long way to go someone told me it looks like I'm starting to tone up in the stomach area 😊. I even have other ladies I workout with doing this workout because it's so manageable and you still get a good sweat and burn

[taniagreen]

I have been hitting the gym for years and have never hit the results I have now since doing your videos. Thank you so much for all you do for us who can’t afford the expensive training videos

[DeeDee-aL]

J &T, I've been doing your exercise routine for a few months now, and I just wanted to take this time to thank both of you . Your videos have helped me in so many ways. I'm sleeping better. I'm feeling better. It's a big blessing when I came across your YouTube channel. Both of you are doing an amazing job. Keep up the good work.