10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!

❀Full Body Workout
❀Time: 30 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[AnyaGlover]

I'm grateful to the video owner for creating this resource, as it not only enhances physical well-being but also fosters a positive mindset during the workout session.

[sayori]

As a person with heart problems, it is difficult for me to exercise much and vigorously. This video really helped me stay in shape. Thank you.

[daiastral]

Thanks for the exercises! Gotta say at this speed I really don't feel my abs are working though, so I do the exercises way more slowly, hardening my stomach and focusing on my breath. That helps a lot and makes the difference ;)

[karenmerrin]

Perfect exercise video ... just the right length and I really feel the effects. Beats those hour long sessions at the gym! Thank you, Eleni.

[blakelevi]

I loved it!!! ❤ Usually the reps and backgrounds distract me so much and laying ab exercises give me neck pain. Your workouts are on another level and actual fun to follow!

[khengsophal]

I'm from Cambodia. Every exercise you do is good for me. I do workout at home every day. I love that your physical is soft and firm. 😘😍🥰. Thank you so much.🙏🙏🙏

[rumplestilskinbob]

I’m probably old enough to be your grandfather but this excellent exercise has strengthen and loosened my hips immensely. Thank you. Old man

[HalloweenCandy-jy]

Glad I decided to click on this. Will be using it again in the future. I like the combination of ab strength and low impact cardio, that these exercises give. Thank you!

[bobbiemcintyre]

great workout. I just started full weight bearing after 2 1/2 months and this is the first standing workout I've done. SUCCESS

[Татьяна-егб]

Нашла Вашм тренировки, начала с этой.Не дотянула две минуты до конца))Чуть не упала))Пропотела хорошенько даже за 8 минут)Есть к чему стремиться, спасибо)

[rebecca]

This is exactly what I needed this afternoon. It’s only 10min, but enough to get me sweating! Loved it!!!

[katrinafrancesca]

Totally love this exercise!!! I do this everyday 2x. Simple and yet impactful. Thank you.

[RageousMode]

Great workout in my favourite format: non-stop! Thank you for always motivating us with your beautiful smile Eleni 😀

[karolinewilson]

Honestly the best standing core I’ve ever ever done! I love it and I love the no breaks to keep the heart rate up! Still working on some coordination on some moves but I get a lot better every time I do it!!! ❤

[dianap]

ive been so sick and this is just perfect right now thank you so much. I miss working out so much.

[halfcenturynohaha]

A fantastic routine! Sweat 😅a lot with 10mins. Love it💖サイコウ❣️

[kasche]

Einfach nur wunderbar Eleni. Du bist eine Bereicherung meines Tagesablaufes.
Bis zum nächsten mal und dir einen schönen Tag.
LG von Katja

[heatherlacobee]

Loved this!! Thank you for making such effective videos!

[ftlikemike]

...and no senseless interrupting chat, a very excellent presentation, thanks, good focus for me !

[marlashaw]

absolutely love this.. I use this for my get up from the chair breaks as I work remotely.. THANK YOU!!!