Do THIS Standing Workout To Burn Belly Fat

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‎Do THIS Standing Workout To Burn Belly Fat

What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣

Coach Greg here checking in with a brand-new workout for you.

If you guys want to lose weight you have to Do This Standing Workout To Burn Belly Fat!

We’re targeting that stubborn belly fat with a standing workout designed to burn calories, engage your core, and trim your waistline.

This longer video allows us to focus on fat-burning moves that help boost your metabolism and sculpt a stronger, leaner midsection while staying on your feet! Perfect for all fitness levels, this workout is low-impact and highly effective.

These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣

Let me know if you liked this video in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ Your feedback helps us create more videos you guys actually wanna try!⁣⁣⁣⁣⁣⁣⁣⁣

Let’s crush this workout together and burn that belly fat!

Say hi on social! 👇
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From my experience of studying and teaching Classical Ballet for 2 decades of my life, ensure you keep your head in alignment with your spine. This young man is in amazing shape and executes this most of the time. When bending forward to 90 degrees don’t tilt your head up or down. I’m going to try these exercises as I’m trying to strengthen my body from 12 yrs of chronic illness. I’ve healed about 50% so I can do these exercises while being very conscious of how my body is feeling. My body has worked so hard throughout the past 12 years, it’s very precious and I’ll treat it kindly. Much love to everyone trying to strengthen their bodies!🙏🏻💗

conniecochrane
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I enjoyed this, the only thing I recommend is that at the end of the different exercises say something about being done, because I don't look at the screen most of the time during the interval, I'm listening because I'm focusing on my posture and balance, then all of a sudden we are going onto the next thing. HAHA! I'll be back for more.

mmk
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I really enjoyed this workout! For the single leg 🦵 deadlifts & side bends I used 5lb dumbells. Thank you for another fantastic workout Coach Greg! See you next time. 😊

kellywhitman
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Thank you so much, Coach Greg! Happy Tuesday!

ChowMeinWarrior
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You crushed it! Great workout, love the warmup and cooldown. Thank you so much Coach Greg! This helps a lot against winter depression. Have a fantastic day. Greetings from Denmark❤

tinestenzel
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Great work out today, I just learned about Svelte, and loving what all you do!!

LWeesdom
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That was fun. I can do it! Will put it on my exercise list.

jaop
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Nice workouts 🏋🏽‍♀️ Thank you Coach Greg 💖

nessal
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It’s another New Monday thanks for this session

graceedgar
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Loved this workout! Thank you for the warm up and cool down also. It's a great reminder for me, as I sometimes forget to do them in the busyness of my day. This workout also helped with my balance.

michelledarilek
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Great morning workout; thank you very much. This is good for me, I don't like floor exercises/ up & down. This is easy on my knees & back

shondelljames
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Love this one for sure Greg! I got this!❤😊😊

jeankuper
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Love this I follow this with mere sv xx

dawnroberts
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I got this one Greg ! We will get er’ done!❤😊

jeankuper
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I really enjoyed this workout. It made me tired. I'm really glad you did the stretches after it was all done. Thank you. 😊

vickyrosa-soto
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Doing this in a hotel room. Perfect! Thanks, Coach Greg!

natashyas
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Love it Can do this with bad back and knees ❤

TheLittlerit
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Let’s get er’ done Greg! I’m burning it off now with this!❤😊

jeankuper
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I liked this. Also like the comment from Connie Cochrane about keeping our head forward! Thanks all.

pattyhuston
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Thank you! Just challenging enough to get moving again and really loosen up my low back and hips. Saying when reps are done would be great, I'm usually eyes closed! LOL

CarynHigdon