filmov
tv
11 Best Standing Exercises (no jumping) Belly Fat Workout To Lose Weight Fast At Home

Показать описание
No sitting or laying down in this killer 11 Best Standing Exercises (no jumping) Belly Fat Workout!
Burn belly fat at home by doing these standing exercises! We will target that core and set those obliques on fire. This workout is sure to give really good weight loss results especially belly fat loss. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this workout so just follow along!
Do this on a regular basis to see the best results in a few short weeks. Good luck and let's begin the workout!❤️💪
#StandingExercises #LoseBellyFat #BellyFatWorkout
Follow us on:
No equipment required for this 11 Best Standing Exercises (no jumping) Belly Fat Workout! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 11 Best Standing Exercises (no jumping) Belly Fat Workout To Lose Weight Fast At Home
0:15 - Lateral Steps
0: 58 - Sumo Squats
1:42 - Trunk Circles
2:26 - Standing Bicycle Crunches
3:10 - Side Bends
3:54 - Lunges
4:39 - Cross Toe Reach
5:23 - Arm Circles
6:07 - Over Unders
6:52 - Prayer Pushes
7:36 - Squat Arm Lifts
8:21 - Wall Sit
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 11 Best Standing Exercises (no jumping) Belly Fat Workout To Lose Weight Fast At Home
Other Videos We Recommend:
Hana Milly - Lose hanging lower belly fat standing, easy indoor steps to burn fat, lose weight for beginners - PFL1m69ox6E
FitnessBlender - Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat - 08Bi8hMdwa4
emi wong - 10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi - QKCkO9fy9O4
Heather Robertson - 10 Minute Standing ABS WORKOUT // No Equipment - Qia2ZXEzyLw
Roberta's Gym - 1-Minute Standing Exercises: Belly Fat Burner - bQ2oPTrRjk
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Retrograde" by Spence from YouTube Audio Library
Комментарии