8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

Who doesn't love switching up their exercise routines and doing a standing workout instead?

These exercises have been designed to target your entire core area to tone your stomach muscles as well as burn calories with the cardio movements.

Today's workout is here to show how you can still lose weight and burn fat at home!

#cardioworkout #loseweight #fitnessmotivation

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No equipment required for this 8 Best Standing Exercises! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 - Side Bends
0:57 - Knee Raises
1:41 - Leg Kicks
2:25 - Jumping Jacks
3:10 - Squat Arm Lifts
3:54 - Body Extensions
4:39 - Side Leg Raises (Right)
5:23 - Side Leg Raises (Left)
6:07 - Side Kick Squats

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Deep Hat" by Vibe Tracks from YouTube Audio Library

[ariel]

to all the young people watching this, please make sure to rest after training/working out. also remember to drink water, eat, and get sleep! please dont eat only 1 meal a day. you can still eat just as long as its not fatty foods, food w alot of calories, etc etc. protein is good for you! and i hope you guys get your dream body!!! <3

[SUPERHEALTHYFIT]

❤️🔥Thanks for watching! Did you try this 8 Best Standing Exercises (no jumping)? How did it work for you? What fitness videos would you like us to create in the future?

[SUPERHEALTHYFIT]

SUB: ❤️👍 Please Subscribe and help us get to 150, 000 SUBS! 👍❤️ -- WATCH ✳️➡️ TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger:

[cherryjazmin]

POV:You're doing this for a Glow up before school

[estherooikejean]

Wow, I’ve really tried it and it really worked.I’ve lost 3 kilograms in a week or more.Nice video !

[niamhmurphy]

i’m doing this everyday until i get skinny. i’m not on a diet my mum makes my food. i’m 13
day1-not too bad
day2-kinda enjoyed it
day3-took a break but back at it
day4-
day5-
day6-
day7-

[lovelyerion]

I'll update y'all everyday. Interact with this to remind me.
Day 1: ~Complete~ I was actually in the mood today! Ngl, I was getting ready to give up on the last one.
Day 2: ~Complete~ Today was a bit more easy. I still dislike the last one.

[Sprinkles-byqm]

Side Bends (30 secs)
Knee raises (30 secs)
Leg kicks (30 secs)
Jumping jacks (30 secs)
Squat arm lifts (30 secs)
Body extensions (30 secs)
side leg raises, right leg (30 secs)
side leg raises, left leg (30 secs)
side kick squats (30 secs)

[iediteverything]

I LOVE IT, i thought i didn't see any changes, but my family kept mentioning that I "thinned out" I'm so happy! I'm still doing it every weekend! 🥰💐

[kermitfroggeh]

Doing 2 times every single day until I get skinny
Day 1 - 😸✅

[aniyarwin]

Day 3! I started at 200 now I am at 197😁 thank you

[sophiaramirez]

Imma do this for a whole month
Week 1: current weight 130
Week 2: weight 127

[sophielale]

i think i am really fat but you all are helping me love myself thank you so much it means alot

[lilidavid]

My whole family call me fat and a boy in my class make jokes about my weight and I wanted to lose weight in a long time so I am going to try this and update
Day 1-it was ok it hurt a little
Day 2-almost forgot but did it
Day 3-
Day 4-
Day 5-
Day 6-
Day 7-

[amiraalasali]

i started this yesterday, and even if this doesnt work i feel so confident about myself, im going to do these everyday until
i loose weight thank you sooo much for this video

[itsmeavie]

day 1, this was my first time trying this and i felt the sweat/burn. i may keep doing this as i saw the amazing comments!!!

[They.fw.kathryn]

I will try and update y'all I'm 11 and trying to lose weight weight: 101 and I’m trying to lose weight in the thighs so yah

[dr.samierasadoonalhassani]

Recap, do 30, 1.Side bends2.knee raises3.leg kick4.Jumping jack5.Squat arm lift6. Body extension7.Side leg raises (R& L)8.Side leg kick squad . Aerobic excercises good for heart, lung, brain and every cell .

[SilverRain]

Just started today, I’m ready to get my physical body back in shape like in the other old days, I’ll keep y’all updated!

[sara-sjiw]

ill be doing this for a week remind me in a week by liking or replying! 🥰