Standing ABS Workout: Lose Belly Fat At Home

In losing belly fat, I know you guys are more inclined to do crunches or super mans, routines that make you lie down while you press and grind your belly fat to perfection. But did you know that there are routines that you can do while standing up that help burn belly fat and tone your belly to reveal your abs muscles?

That's right! And in today's workout video you're going to be doing these exercises and they're really helpful too in strengthening your core and lower body muscles. These routines will help you reach your goal and spicing up your usual core game.

Good luck and make sure to exercise on a daily basis to see results quicker!❤️💪

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[lizrain]

I have been doing your range of videos daily for over a year. Targeting different areas 4-5 times a week. I cut out sugar and white flour products and eat 'closer to keto diet '☺️. There is a huge difference in my fitness level and my body compared to friends my age. I'm 50. C'mon everyone you can do it!! It is easier every day.

[phuctruonghuu]

Hi there . I am Asian, 70 years old . I ' ve been watching any many clips about Standing abs work out but I think this one will be working well for me . Thank you very much .

[khushboojoshi]

Side bends (12)
Knee raises(30)
Leg kicks(30)
Jumping jacks (30)
Squat arm lifts(22)
Body extension (22)

[aphroditechannel]

I always do this at night. I lost 5kg. From 65 to 60. Since december, im doing this exercise and another. It really works for me. This is the best. You just need self discipline, motivation, and inspiration to do what's best for you.

[acupofjin]

I just tried this workout and trust me, my heart was pounding like crazy after this. I was catching my breath as well and I'm bathing in my own sweat 😭 I'll do this again tomorrow. Thank youu!

[devdgamer]

This is the best channel for those who really want to lose weight and want to stay healthy & fit. I have lose 11 kgs in one year. I recommend this channel to everyone and want to tell everyone to give it a try. Thank you for all the workouts.

[banurekha]

Iam 49, doing your exercise daily for past 6 months, changing to low carb diet, my profession surgeon, now iam recommending your videos to my colleagues, reduced 67 kg to 62 kg, my target 60 kg, Thank u Roberta

[bernadettetejada]

Praise the i have been doing this exercise now my blood sugar is normal now, b4 always high my b.sugar when i start exercise i feel good and im ok now🥰thanks to God

[piggypasu]

Thank you so much roberta’s gym ... I have lost 17kg in 9 month. I have been doing workout from this channel from various videos. Love it 🥰😍😍

[apriljune]

This is the best ab exercise I done. Thanks. I think I can do these everyday since it's easy to do

[figtree]

I did this for about 7 days and saw slight changes. This is a great workout

[SohomP]

I completed it and now I am sweating like crazy. It feels so good.

[radi]

Day 1:✅ It was my first day so yes, it was very hard but I'm keep going!
Day 2:✅ It was easier than yesterday but it was still hard.
Day 3:✅ It's became easier and easier day by day!
Day 4:✅ It was child's play today!
Day 5:✅ It was actually very enjoyable!
Day 6:✅ It was more difficult than yesterday, because I had really tiring day.
Day 7:✅ It was my last day so I can say I really see results when I look at the mirror! Thank you, Roberta! ❤

[ღsღ-rv]

I have a really bad back I pulled a muscle in it a few weeks back I am doing standing workouts until it gets better ! Thank you so much Roberta!

[an-kheshatomer]

Added this to my current workout plan immediately after, along with 2 of your other quick workouts
Day 1: Completed ☑️ 10:30pm feeling 💪🏾
Day 2: Complete ☑️💪🏾🙏🏾 (all workouts = 1hr 30mins total)

[kanthimathirajeswari]

I did this workout for past 1 month, but I didn't complete full but I did for 10 minutes daily. Even then I lost 2 kgs. It is really helpful. Perfect start for abs. And the next month I lost 1 kg..And the next month I lost 1 kg. So it's gives me result.And it's perfect for me.

[karenbanks]

I’M SO PROUD of MYSELF, I FINISHED the WORKOUT THANK YOU!

[srinivaspilli]

Thank you for showing good exercises to us. I lost 5kgs in 1 month. Thank you so much Roberta.

[ruchikapadia]

Hey! I'm doing this workout daily and it's keep me energetic and confident... 😊

[matutinadelamuerte]

I really like this work out. Very effective for me. Now my waistline is 24. Thank you so much for sharing this video