11 Best Standing Belly Fat Burn Exercises

Waist Pinchers Right and Left
Diagonal Abs Left and Right
Knee Raises
High Knee Chops Left and Right
Standing Crunch
Torso Rotation
Knee Dive
Oblique Twist Squat
Hip Swirls
Side Leg Raise Right and Left
Ski Jacks

These 11 belly fat workouts are all done on a standing position and are just as effective as doing crunches and Russian Twists. When done on a regular basis, you can quickly see results in 3-4 weeks.

Good luck and make sure to workout everyday. Stay disciplined and motivated and commit yourself to working out regularly and eating a low-calorie diet to see results fast. Let's begin!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

[IBEN]

Hi Roberta, greetings from Kigali. I started on 25th March 2021, had 88.9 Kgs. 31st March 2021 went back to check on Kgs, I found 86.3 Kgs. Lost 2.6kgs in 1week. My target is 70 Kgs by 1st July 2021. Well done Roberta for this sports channel

[realtalk]

I like the rest periods in between, something very important for me that many other work outs don't even have! And I can actually do these exercises compared to others I cant really do for some reason....idk but I like these exercises and the rest periods in between! Thank you so much for uploading these videos!❤

[JuriKawasoe]

I’m glad i found this standing abs exercise, since i hate the exercise getting into my back because i will definitely fall asleep and end up nit doing my exercise, , , i will do this starting today... inspired by the nice comments too...

[ariesbeyblader]

Thanks Roberta ❤️. I have been following your workouts since 3 months 🔥🙏. Thanks for your videos. Looking forward to see new style of workouts.

[rigobertouwu]

this channel is one of the best exercise channels out there, easy to learn and has proper timing so you can really follow through

[gurpreet]

I lost 21kg weight in just 2 months by your exercise and some diet
Thnkuuuu uuu so much roberta😊😊💖

[helenavidal]

I'm already trying to do this starting today! Thank you for this wonderful video.=)

[jocelyneblower]

Fantastic, just what I was looking for .... will try to discipline myself to do this everyday ... because for the first time, after practicing for 1/2 hour, i feel I can ! Thank you 💐

[webnet]

Three days now and l have seen different, Thankyou so much no more carolies

[PoonamSingh-nuvr]

These exercises have transformed my body within a few days. Thanks a lot

[priyaprakash]

I am doing this workout since june 1 and i have lost 2.5kg with in a month i am so happy...Thankyou Roberta🤗🤗🤗🤗

[ritadhakal]

Hi Roberta, i have been following your exercises since 2020 and this is the best among all available for free. I have not reduced the weight as such but have tightened my body and is in shape than before, I feel so good and feel lime this exercise is made for me. I love it and all my past clothes fit ❤me now. Thank you. I have trained at least 20-25 people including my parents, they all follow. My dad os 73 and he follows you more than me❤😂🎉

[mollyfelix]

I am 66 ....Thanks. Lot for this video.. I enjoyed it and good result too🎉😍

[evadiaz]

Gracias Roberta llevo tres semanas tratando de mejorar cada día.

[Strawberry-ufns]

This really helped! :) thank you Robert!

[thetravelgoods]

Yay I finished and a 1000 calorie on today morning and evening workout 🙌🏽

[hdjdish]

Well im back i didnt exercise for 2 months cuz im busy with my module but now i got motivated !!!! Ilk try this!

[Gaforja]

Thank you so much!! It’s so nice gymnastic!!⭐️👏👍🥰

[mahekrathod]

Superb exercise. ... the best about it is that it makes the person bath in sweat. ..I was sweating badly. .. felt awesome after doing this exercise. ..it's awesome. ..upload more such videos Robert a. ...

[Alex_black_]

Ur exercises are helping me a lot, thank u