🤩 Effective Standing Abs Workout

preview_player
Показать описание
Use this highly effective standing abs workout to work up a huge sweat, burn calories, shred fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
-
Support Our Channel by sharing our workouts with those who need it.

Get the MrandMrsMuscle App:
iOS:

Web:

Android:

🤓 Read our Blog:

---
#standingabsworkout #coreworkout #mrandmrsmuscle
Рекомендации по теме
Комментарии
Автор

VOTING CLOSES ON 30 SEPTEMBER
🤞Please keep Voting for us daily to win 2020 AIA Awards:

Mrandmrsmuscle
Автор

Me + heavy dumbbells+ big window behind = accident 🙄🤦‍♀️

porcupine
Автор

So true..these really work . for beginners.. standing cross toe touch is great too..but don't just doing it for the sake of doing .feel and think of every muscle contract and expand while doing it . don't let your mind go somewhere else..focus!

Zazinombirs
Автор

I’ve started to incorporate side crunches into my routine and have noticed a difference.

SolitudeofaTiger
Автор

This is great work. Please complete the exercise in full and using your usual format of rounds and circuits.!!!!🙏🏽🙏🏽🙏🏽

sunnyonyemeziem
Автор

I love your routines. I cannot keep up with them because I am older (57) but I do try. It is said age ain't nothing but a number but these routines wear me out!😊

jannistolvert
Автор

Killer! Loved it. Did four times with 25 pounds and 10 miles on my bike!

Bluefinnaquaticss
Автор

Tried this workout today, I definitely got a good sweat in .
Thank you ❤😩

Dailydoseoftaj
Автор

What weight should I use for the dumbbell

mhndxnx
Автор

Haha I just sent your workout to a friend.. my go to 20min workout.. in between my pelate. Classes.. you rock thank you 😊

auntieangelthekingsdaughterrum
Автор

I tried send bench with 5kg dumbels shit I'm glad that i didn't fall down it's dangerous if you're new to it so try with light dumbbells

jimjum
Автор

I'm 51 can I use 5lbs weight or it has to be 10or more, to see results? TIA

beckycortez
Автор

Just finished 3 rounds with my gym buds

ososandi
Автор

Is there a regular video of this routine?

vanessasmith
Автор

Can we get the whole workout video of this

deepikaabehera
Автор

What is this song??
Love the ab sequence too 🙌

crystalskulloracle
Автор

Love this! What size weight are you using!

marciaphillips
Автор

That was my view from my apt on Shk Zayed Rd in Dubai 😉

debo
Автор

Hello 😊

I just tried this exercises and I have pain in my hips when I do the high run.. is that normal?

TheArdeleannicole