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Easy Standing Abs Workout 🔥
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Hi Love!
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
This is THE BEST exercise to do at-home for slim, toned abs & obliques, only takes 30 seconds. Do this with me for one week and you'll feel your waist getting lean and tight. For a real challenge, do the move for 30 seconds, 3 rounds, 3-4x/week. #shorts
Subscribe for more! 👉
★ The #1 Daily Fitness & Yoga App - STRETCHY FIT by Action Jacquelyn. Start your 7-day FREE trial TODAY!
Exhausted from having to decide what to do for your workout each day, but want fast results? I've gotchu girl. This will make your life so much easier and get you strong and toned in no time!
__________________________________________________________
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
~BARRE TONING~
~MEDITATION~
__________________________________________________________
♥Connect with me! I love hearing from you #actionjacquelyn #stretchybabe #stretchyfitapp ♥
About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
This is THE BEST exercise to do at-home for slim, toned abs & obliques, only takes 30 seconds. Do this with me for one week and you'll feel your waist getting lean and tight. For a real challenge, do the move for 30 seconds, 3 rounds, 3-4x/week. #shorts
Subscribe for more! 👉
★ The #1 Daily Fitness & Yoga App - STRETCHY FIT by Action Jacquelyn. Start your 7-day FREE trial TODAY!
Exhausted from having to decide what to do for your workout each day, but want fast results? I've gotchu girl. This will make your life so much easier and get you strong and toned in no time!
__________________________________________________________
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
~BARRE TONING~
~MEDITATION~
__________________________________________________________
♥Connect with me! I love hearing from you #actionjacquelyn #stretchybabe #stretchyfitapp ♥
About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.
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