20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet

20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet

Hey guys,

I hope you had an amazing week! Today I am hosting a live workout in the desert for the people in my Coachella house and I am SO nervous haha! It is such a difference teaching Pilates in person compared to teaching it online. After the workout we are having brunch consisting of the 4 new recipes I posted to SoulSyncKitchen earlier this week. Whether you’re attending a festival or not, these recipes are packed with flavor and a variety of nutrients that will leave your body feeling nourished and energized.

xx

Sanne

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Music:

[annainnocenti]

So professional, not improvised, well structured... really amazing

[adaparviainen]

Yes yes yes!! We love a good full body movement with you. The way you teach us through out the whole workout is incredible. You’ve grown so much 🥹

[Leechowave]

Loved this workout 🎉 i’m sweating for real 😂 so effective 20 minutes! Thank you ❤

[ahvarliaquat]

Thank you so much sanne, i felt so much better after this my body was craving these movements, also your workouts are my happy place

[ukatuvshin]

I really enjoy doing this pilates workout every morning (sometimes twice a day) w/ some light weight. Slow and controlled movement got me feeling myself. Thank you so much, Sanne 💛

[jasminjaeger]

I love your workouts, they help me to fight depression! Thank you so much and all the best for you, Sanne.

[alyssemathalon]

Thank you so much, Sanne!! I really appreciate your well balanced and always nourishing pilates workouts.

[curlypearly]

Thanks a lot for mentioning the modifications. Great job, Sanne.
Have a stunning and successful weekend at Coachella.❤

[kristinavasilevskaja]

that was amazing!! the time just flew by like nothing! thank you so much!! <3

[mirisucree]

Thank you for this super workout, Sanne! Beautiful exercises and so good for the back muscles. 💗

[Lolawestie]

Wow! I had so much fun doing this workout! Thank you so much 💕🌸

[sherrylee]

i just got up and wondered which workout to do, then i saw your video, the first word in my mind was " Thank you so much Sanne" and i love the most part is that your instruction is so helpful for a beginner like me. 🥰😘🤩

[MarieLeopold_m]

yes yes yes, finally a new pilates flow on youtube again🔥 happy happy!!

[elsamorgane]

It’s the first time I follow one of your workout, and it was harder than I thought, but my body fell so relax now. it was so great, have a nice Sunday ❤

[zuziasmr]

My goal today is to play this video and do some exercise. Thank you!

[sonia]

saving this on my pilates playlist, love the quick 20m burn!!

[smetz-btxj]

love this work out! could you do another 15 min a day 1 week challenge please? 💖💖

[mvandeven]

Such a good and kind motivator you are!

[emmawaaramaa]

Amazing job Sanne! You are a wonderful instructor! Keep up the amazing work! 💗🌟

[giovannadirienzo]

Sanne i' ve just tried this workout and it's so engaging and effective