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5 MIN WARMUP ROUTINE BEFORE WORKOUT | Rowan Row
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► 5 MIN WARMUP ROUTINE BEFORE WORKOUT | Rowan Row
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• My Fitness app •
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• My Links •
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• Music •
Epidemic Sound
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Get that blood flowing in your body before you start working out. I put this warmup
routine together that can help you to stretch the muscles properly before you
start working out. It will only takes 5 min of your time and main benefit and most
important is avoiding any risk of injuries or pulling that muscle. Enjoy :)
---------------------------------------------------------------------------
• My Fitness app •
-----------------------------------------------------------------------------
• My Links •
------------------------------------------------------------------------------
• Music •
Epidemic Sound
------------------------------------------------------------------------------
------------------------------------------------------------------------------
------------------------------------------------------------------------------
Get that blood flowing in your body before you start working out. I put this warmup
routine together that can help you to stretch the muscles properly before you
start working out. It will only takes 5 min of your time and main benefit and most
important is avoiding any risk of injuries or pulling that muscle. Enjoy :)
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