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10 MIN SIXPACK ABS WORKOUT - At Home Total Core Routine (No Equipment)
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Get ready for a quick 10-minute six pack abs workout at home. No equipment needed for this effective total core routine. Let's work those ab muscles!
▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s on / 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s on / 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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