10 MIN INTENSE AB WORKOUT - Six Pack Abs At Home (No Equipment)

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Get ready for a 10-minute ab workout at home, no equipment needed!

▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment

  1. Oliver Sjostrom
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Комментарии
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1 like = 3 sit-ups
(i need motivation)

rbloxplayz
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Excellent workout!!! Perfect level of challenge for me.
Thanks for this.

jimp
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Thank you Oliver!!! I've gotten to the point where I'm combining your videos to feel more of a burn! You're the best :)

margarita.
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Just done it Oliver thank you so much 💯💯💯

muratsirin
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Wow this is the first time I have watched your channel and I don’t really like a lot of other peoples stuff but your workout was perfect thanks.

LindsayFranks-gjqv
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Waiting for 17:00 IST to start the workout 🔥 Oliver never disappoints us ❤️

HaRvEySpEcToR
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Oliver thank you so much! Excellent job as always!💪

himawari
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Amazing workout!!!! Thank you for sharing your channel....👍❤❤🙏🙏

waveney
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Thank you so much ❤❤
I love this workout ❤❤

bdfoooh
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Hi everyone, I will try this workout for the whole 2024, I started five days ago. Hold me accountable by commenting, pls!
Notes: I have a skinny-fat body, started taking creatine about 3 weeks ago, already seeing changes.
Updates: Loading... Putting in the work every day.

aaroncsolano
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I’m so glad I time early it too 2 weeks and I’m shredded

evemarietv
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i haven't even gotten my beginner abs and I'm going to intense thanks Oliver!!!

IslamZegaou
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did 2 days of dumbell and 3rd day abs. not gonna stop untill i look cracked with crazy flexibility. life was stopping me for the past 3 years but now its time for me to achieve my real strengths

billyid