Все публикации

Chest workout at0:00:15

Chest workout at home (advanced level) ✅

Better stick to0:00:12

Better stick to workouts at home 😂

30 MIN NO0:35:59

30 MIN NO JUMPING HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Booty workout at0:00:21

Booty workout at home ✅

Ab workout ✅0:00:22

Ab workout ✅

20 MIN CARDIO0:20:50

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - No Squats or Lunges

Healthy alternatives ✅0:00:23

Healthy alternatives ✅

Which one are0:00:13

Which one are you drinking? 🥛

15 MIN TOTAL0:15:54

15 MIN TOTAL UPPER BODY Workout (No Equipment, No Repeats)

Bigger arms at0:00:14

Bigger arms at home ✅

Foot placement ✅0:00:15

Foot placement ✅

30 MIN CARDIO0:33:42

30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

How to lose0:00:18

How to lose belly fat ✅

Healthy choices ✅0:00:17

Healthy choices ✅

Chest vs shoulder0:00:08

Chest vs shoulder press ✅

Natural protein smoothie0:00:19

Natural protein smoothie ✅

How to squat0:00:07

How to squat ✅

10 MIN ABS0:11:24

10 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

Chest workout at0:00:15

Chest workout at home (beginner level)✅

Full body dumbbell0:00:30

Full body dumbbell workout 💪

Don’t try this0:00:22

Don’t try this at home 🙅‍♂️😂

30 Min Full0:30:50

30 Min Full Body Dumbbell + Cardio HIIT - Strength & Calorie Burn (no repeat, at home)

Front vs reverse0:00:09

Front vs reverse lunge ✅

White bread vs0:00:06

White bread vs Sourdough bread 🍞